How Social Media Causes Digital Addiction?
Introduction It starts innocently enough: you unlock your phone “just to check the time.” Twenty-five minutes later you surface from a sea of Reels, status …
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Archive by category Motivational & Inspirational Tips
To become a Successful person in all areas of Life, one should have the necessary enthusiasm & driving force – Motivation & Inspiration.
There are many Motivating Factors in one’s life. Really Motivation & Inspiration go Hand-In-Hand
Why Teens Struggle With Body Image Issues?
Body image issues affect up to 80% of teenagers, making this one of the most common challenges young people face today. This guide is written for parents, …
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What Are the Benefits of Meditation Daily?
Daily meditation offers proven mental and physical health benefits that busy professionals, stressed students, and anyone seeking better well-being can achieve …
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How to Stay Organized in Daily Life?
In a world full of distractions, staying organized is one of the most valuable skills you can develop. When your day is structured, stress reduces, decisions …
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What Are Conscious Sexuality Benefits?
We talk about food with such reverence—slow cooking, thoughtful eating, artisanal this-and-that—but when it comes to sexuality, especially conscious …
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How to Build Healthy Friendships in College?
You arrive on campus with your bags and a weird mix of excitement and terror. Everyone’s a stranger, yet somehow, you’re supposed to find “your …
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A Journey to A World Beyond Anger
He broke up with me.!! And I wanted to scream—no, to erupt. To tell him how deeply he’d hurt me, how I hated him in that exact, blistering moment. You know …
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Why Peer Pressure Affects Teen Decision-Making?
Teenagers are like volcanoes with headphones on. One minute it was quiet, the next it was loud. A small push from friends, a dare that comes up, or even a gaze …
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What Are the Signs of Emotional Burnout?
We live in a world that values being "busy." Work harder. Grind for a longer time. Get more sleep. We stopped detecting the silent burnout creeping into our …
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How to Build Morning Routines for Productivity?
Your day can be good or bad depending on how you wake up. Some people wake up with a lot of energy, a smile on their face, and a desire to get going. Some …
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What Strengthens Emotional Intimacy in Couples?
Even though they share daily activities and life experiences, many couples still feel alienated from one another. The basis for converting superficial …
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Mindfulness & Sensual Fulfilment
The Path to Better Health and Happiness Life is meant to be enjoyed. If you're feeling constantly depleted, disengaged, or unfulfilled in life, it could be a …
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Present Problems of Youth & Solutions
Youngsters are the future of any nation. They are the driving force behind a country's economic, social and political development. However, they face several …
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Why should we be optimistic, even though all things around are so bad and upsetting?
There is no argument for the fact that it is extremely vital to be positive all the time. But most people never tell you about the value of being negative …
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After Covid-19, What Next? A New Beginning!
“Let us realize that life is a series of challenging experiences and let us awaken to face all the problems with courage and confidence for a better …
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Why are we Frustrated?
All frustrations come from ‘the lack of understanding’. It may be with respect to a particular situation or a person's behavior or choices. We get …
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Why do I lack self-confidence?
Confidence is a major factor that we have to acquire for leading a successful and purposeful life. Many a times our confidence level varies due to many things. …
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Why don't I have any motivation in life?
You will lose count if you begin with the number of times you started with something but left it unfinished. One moment you are determined to do that …
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How Aging Enhances Our Faith
Studies have suggested that people tend to become more spiritual with growing age (especially after 68). Their faith in God increases when they enter the …
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How The New World After COVID-19 Pandemic?
Never in our life had we had experienced such a heartbreaking time like the COVID-19 disaster, which will remain in the history of mankind forever. …
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Why don't some people smile
Just one simple smile shows a positive emotional state and is a key sign of happiness, warmth, kindness, and gratitude. The goodness of a smile brings a …
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Exploring Ourselves In Disasters
The global pandemic has restricted us in many ways. We are all trying to retreat from our normal rush of life and confining ourselves to our homes, to get rid …
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Dealing With The Uncertainties of COVID-19
The COVID-19 pandemic caused by the Novel Corona Virus originated in late 2019 has really created colossal suffering, misery, morbidity and mortality. The …
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Simple Practices for Freedom From COVID-19 Crisis
Right in the middle of a lot of confusion going around in the world in these days of COVID-19 attack, how is it possible to take care of ourselves, is a really …
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How Meditation Helps to Manage Mental Crisis in COVID-19 Like Pandemics
We are passing through a terrible time never experience in life when we are really feeling anxious, frightened, confused, and tense in present situations. …
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