What Are the Benefits of Meditation Daily?
Daily meditation offers proven mental and physical health benefits that busy professionals, stressed students, and anyone seeking better well-being can achieve …
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Archive by category Emotions & Feelings In Life
Knowingly or Unknowingly, our emotions & feelings created a lot of problems in our Life.
Many a times our Emotional outbreaks & reactions are very injurious to the Mind & Body to ourselves & also others.
This can lead to longstanding difficulties in everybody’s life.
We have to be free from our Emotional Problems & should be able to lead a Serene & Balanced Life.
. Why Emotional Bonds Improve Sexual Energy?
People use the word "chemistry" like it's magic; sometimes it seems like a spark comes out of nowhere. One moment you're fine, and the next you're buzzing. But …
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What Are Conscious Sexuality Benefits?
We talk about food with such reverence—slow cooking, thoughtful eating, artisanal this-and-that—but when it comes to sexuality, especially conscious …
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How to Build Healthy Friendships in College?
You arrive on campus with your bags and a weird mix of excitement and terror. Everyone’s a stranger, yet somehow, you’re supposed to find “your …
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A Journey to A World Beyond Anger
He broke up with me.!! And I wanted to scream—no, to erupt. To tell him how deeply he’d hurt me, how I hated him in that exact, blistering moment. You know …
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Why Peer Pressure Affects Teen Decision-Making?
Teenagers are like volcanoes with headphones on. One minute it was quiet, the next it was loud. A small push from friends, a dare that comes up, or even a gaze …
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What Are the Signs of Emotional Burnout?
We live in a world that values being "busy." Work harder. Grind for a longer time. Get more sleep. We stopped detecting the silent burnout creeping into our …
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How to Build Morning Routines for Productivity?
Your day can be good or bad depending on how you wake up. Some people wake up with a lot of energy, a smile on their face, and a desire to get going. Some …
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Why Mindfulness Boosts Sexual Fulfillment?
Mindfulness is a well-known way to improve mental clarity and emotional balance, but it doesn't get as much attention when it comes to sex. Mindfulness can …
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What Strengthens Emotional Intimacy in Couples?
Even though they share daily activities and life experiences, many couples still feel alienated from one another. The basis for converting superficial …
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Mindfulness & Sensual Fulfilment
The Path to Better Health and Happiness Life is meant to be enjoyed. If you're feeling constantly depleted, disengaged, or unfulfilled in life, it could be a …
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Present Problems of Youth & Solutions
Youngsters are the future of any nation. They are the driving force behind a country's economic, social and political development. However, they face several …
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Why do some people not have a sense of humour?
Laughter and humor have subsisted in every society as a means of human well-being. Humor is an essential and fundamental human behavior. There is more to it …
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Why should we be optimistic, even though all things around are so bad and upsetting?
There is no argument for the fact that it is extremely vital to be positive all the time. But most people never tell you about the value of being negative …
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Why do I never feel passionate about anything?
Passion is a very strong emotion of affinity and attachment to something. These things or these people are very close to his heart and hold a very special in …
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Are you fascinated about something?
Fascination is the art of being strongly attracted to the things around you, being interested in the new things. It is a state of absolute engrossment and …
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After Covid-19, What Next? A New Beginning!
“Let us realize that life is a series of challenging experiences and let us awaken to face all the problems with courage and confidence for a better …
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Why are we Frustrated?
All frustrations come from ‘the lack of understanding’. It may be with respect to a particular situation or a person's behavior or choices. We get …
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How To Be More Attentive In Our Life
One needs proper attention to our self. Think about a day spent by doing one task or the other, getting distracted, multitasking, keeping ourselves buy …
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Why do I lack self-confidence?
Confidence is a major factor that we have to acquire for leading a successful and purposeful life. Many a times our confidence level varies due to many things. …
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Why don't I feel sympathy?
Whenever your best friend shares his/her feelings about a recent breakup, you cry. When you meet a stranger who tells you about being sad, you feel sad and …
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I'm so confused and frustrated with life, what should I do?
Being puzzled is a state where you cannot think clearly and are unable to make firm decisions. It may cause you to feel disoriented and have a very hard time …
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Why do I feel unhappy and tense all the time?
People who are unable to relax and release inner tension tend to slip towards a dangerous level of physical and psychological tension. People who are unable to …
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Why do we feel fear?
Everyone has fears. Not just humans, but other creatures too! Where does the fear inside us come from and why do we have such fears and anxieties? Can we rid …
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Why can't some people relax?
You may come across several crises and catastrophic events that keep happening in the world at all times. Even on a personal level, there are ample of …
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