Living In Well Being - All General Blogs & Articles

Why Do We Get Tired After Excess Eating?

Dr. Purushothaman
June 26, 2019

It is usually seen that after we feel drowsy and sleepy as soon as we eat our food. At times, people feel very concerned about this phenomenon. Many people …

The Importance of Stress Management in America

Dr. Purushothaman
June 23, 2019

Stress is one of the most common problems that people are facing in America. The stress levels in American children and adults are on a rise with over 44 …

How do I stop expecting so much from others?

Dr. Purushothaman
June 19, 2019

All of us have some expectations which help us to drive our life through the rough sea that is our life. Actually, we think that these expectations are the …

Health Benefits of Okra in Diabetes

Dr. Purushothaman
June 16, 2019

When the pancreas of the body is not able to produce the right amount of insulin, diabetes occurs. It is a chronic disease. Insulin in the body acts as a …

The Effect of Exercise on our Mind & Brain?

Dr. Purushothaman
June 12, 2019

What will happen to your body if you stop doing anything for weeks? What will happen if you don’t move from your bed and only eat, sleep and repeat? Of …

KABBALAH – A Mystical Way of Life

Dr. Purushothaman
June 9, 2019

Mysticism has always been about the deeper search for self and seeking the unknown. Unfortunately, religion has always been rooted too deep in beliefs that …

How do I stop Anxiety Disorder?

Dr. Purushothaman
June 5, 2019

Between everyday work, family, bills and trying to stay fit, the regular chaos of life can turn you into an anxious person. But worry not, you are not alone. …

Do you Know the Dangers of Colonoscopy

Dr. Purushothaman
June 2, 2019

Healthy life is possible only when we are free of all kinds of body ailments. While facing a health issue like colon diseases, one needs to figure out the …

IKIGAI-An Amazing Way of Life

Dr. Purushothaman
May 29, 2019

Every human is at heart a seeker and they search lifelong for something that fulfills them. The search can be for materialistic needs, a sense of recognition …

Benefits of Regular Tea in Diabetic Patients

Dr. Purushothaman
May 26, 2019

Tea is loved by a majority of the people around the world and it is considered a good healthy drink for a healthy life. Studies conducted for years have shown …