Living In Well Being - All General Blogs & Articles

I'm so confused and frustrated with life, what should I do?

Dr. Purushothaman
August 30, 2020

Being puzzled is a state where you cannot think clearly and are unable to make firm decisions. It may cause you to feel disoriented and have a very hard time …

Why do I feel unhappy and tense all the time?

Dr. Purushothaman
August 23, 2020

People who are unable to relax and release inner tension tend to slip towards a dangerous level of physical and psychological tension. People who are unable to …

Why do I feel anxious?

Dr. Purushothaman
August 16, 2020

People tend to get nervous or self-conscious while speaking in public or to new people. This be termed as a social anxiety disorder. It involves intense fear …

Why do we feel fear?

Dr. Purushothaman
August 9, 2020

Everyone has fears. Not just humans, but other creatures too! Where does the fear inside us come from and why do we have such fears and anxieties? Can we rid …

Why can't some people relax?

Dr. Purushothaman
August 2, 2020

You may come across several crises and catastrophic events that keep happening in the world at all times. Even on a personal level, there are ample of …

Why we are Sensitive

Dr. Purushothaman
July 29, 2020

Experiencing the world with heightened emotion is an integral part of who we are as humans. But being sensitive is both a blessing and a curse. Feeling …

How can I stop feeling restless?

Dr. Purushothaman
July 26, 2020

A huge majority of people today are facing emotional, financial and self-uncertainty which is making them utterly restless. The feeling of restlessness makes …

Why can’t I find inner peace?

Dr. Purushothaman
July 19, 2020

How can one find ultimate peace is a question that does not always get a satisfying answer? In such a life where we are clambering out of one catastrophe and …