Living In Well Being - All General Blogs & Articles

Health Benefits of Consuming Quince Fruit

Dr. Purushothaman
September 13, 2020

Quince fruit is a kind of pome fruit that comes under the Rosaceae family. It has a wonderful flavor, and is quite delicious to tingle your taste buds. It is a …

Health and Nutritional Benefits of Red Rooibos Tea

Dr. Purushothaman
September 6, 2020

Healthy life is something that anyone loves to have. So as to follow such a life, one needs to follow certain healthy ways of life, such as consumption of good …

I'm so confused and frustrated with life, what should I do?

Dr. Purushothaman
August 30, 2020

Being puzzled is a state where you cannot think clearly and are unable to make firm decisions. It may cause you to feel disoriented and have a very hard time …

Why do I feel unhappy and tense all the time?

Dr. Purushothaman
August 23, 2020

People who are unable to relax and release inner tension tend to slip towards a dangerous level of physical and psychological tension. People who are unable to …

Why do I feel anxious?

Dr. Purushothaman
August 16, 2020

People tend to get nervous or self-conscious while speaking in public or to new people. This be termed as a social anxiety disorder. It involves intense fear …

Why do we feel fear?

Dr. Purushothaman
August 9, 2020

Everyone has fears. Not just humans, but other creatures too! Where does the fear inside us come from and why do we have such fears and anxieties? Can we rid …

Why can't some people relax?

Dr. Purushothaman
August 2, 2020

You may come across several crises and catastrophic events that keep happening in the world at all times. Even on a personal level, there are ample of …

Why we are Sensitive

Dr. Purushothaman
July 29, 2020

Experiencing the world with heightened emotion is an integral part of who we are as humans. But being sensitive is both a blessing and a curse. Feeling …

How can I stop feeling restless?

Dr. Purushothaman
July 26, 2020

A huge majority of people today are facing emotional, financial and self-uncertainty which is making them utterly restless. The feeling of restlessness makes …