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Home / Posts tagged exercise (Page 2)

How to save a relationship

Dr. Purushothaman
January 22, 2014

We may perhaps try out to convince oneself in any other case, but relationships are pivotal to who we are as human beings, so rescuing a connection can carry …

January 22, 2014 | All General Blogs & Articles, Relationship & Rapport In Life, Self-Improvement Tips

Health and Wellness Tips - Eat and Exercise to Stay Healthy and Fit

Dr. Purushothaman
January 22, 2014

  Whenever we are mentioning health and wellness tips, we cannot but relate them directly to the way we eat; we often do not consider what we do with our …

January 22, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

Elevate Your WellBeing By Following These Procedures

Dr. Purushothaman
January 22, 2014

  Personal development gives you the chance to mold yourself into the best person possible. You need to learn which personal development strategies work …

January 22, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All
Lead A Healthy Life

Physical Wellbeing

Dr. Purushothaman
January 21, 2014

  What is Physical Wellbeing? Before you can understand how to achieve it you must first determine what it means to you personally. In my opinion physical …

January 21, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

5 Tips for Wellbeing

Dr. Purushothaman
January 21, 2014

  The main thing you need to remember in life is that you are the most important person and therefore you need to look after yourself both mentally and …

January 21, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

7 Means to Improve Your Health and Wellbeing

Dr. Purushothaman
January 21, 2014

Taking steps to improve your health and wellbeing will raise your quality of life dramatically. Its never too late to improve your health and there are a …

January 21, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

Corporate and Business Wellbeing Through Personal Training in Perth

Dr. Purushothaman
January 21, 2014

  The overall health and wellbeing of all employees is something each and every company must put in priority. This article covers the advantages of …

January 21, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

The Reasons Why Potent Ashtanga Yoga Is Great For The Health and Wellbeing

Dr. Purushothaman
January 21, 2014

Yoga exercise is an age-old means of empowering mind, body and spirit. This holistic quality makes yoga one of the most highly employed physical fitness …

January 21, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

How to Live a Healthy Life inside our Modern Society

Dr. Purushothaman
January 21, 2014

  Lifetime is too short! You have to enjoy every moment regarding it. However, there a wide range of ways on how to live on a healthy life that can make …

January 21, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

All About Workout for a Healthy Life

Dr. Purushothaman
January 21, 2014

  Exercise and weight lifting is very important for human body. But unfortunately we are so busy in our life routine that we have not a single free minute …

January 21, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Excellent Nutrition Tips For A Healthy Life

Dr. Purushothaman
January 21, 2014

  To get the best of nutrition, you must be mindful of your choices in food and drink. There are other factors influencing the quality of your lifestyle, …

January 21, 2014 | Health & Lifestyle Changing, Self-Improvement Tips

Several Steps to Keep a Healthy Life

Dr. Purushothaman
January 21, 2014

  Many people believe that keeping healthy is much better than rescuing the body that has injured by some disease. However, they have to follow the …

January 21, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Are you living a healthy Life Style?

Dr. Purushothaman
January 21, 2014

  Healthy nutrition starts with the planning and selection of food for a balanced diet. The food then should be prepared to retain the natural vitamins …

January 21, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Healthy life will make you wealthy

Dr. Purushothaman
January 21, 2014

  All people in the world are willing to be healthy till life ends, but still there are some barriers for the people to face in their day -to -day life. …

January 21, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Regimes for a Healthy Life

Dr. Purushothaman
January 20, 2014

  Health and beauty are the two major important things every person wants. Everyone wants to live a healthy life and also want a beautiful and glowing …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Great Hints On Fitness for a Healthy Life Style

Dr. Purushothaman
January 20, 2014

  Regardless of whether you are just starting or are a pro, you can always learn more about fitness. Figuring out how your body functions and what you can …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Exercise and Nutrition Are Necessary for A Healthy Life

Dr. Purushothaman
January 20, 2014

A healthier means of life will certainly allow a person to free your self of which tired, used out feeling which the majority of persons complain regarding all …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Begin Living A More Healthy Life Today

Dr. Purushothaman
January 20, 2014

  Corner store stores are full of healthy alternatives to the majority of common foods and most have a diverse choice of organic goods. Fast food cafes …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

How to Live A Healthy Life

Dr. Purushothaman
January 20, 2014

  We are what we eat. A person who fills up on junk food each day is probably going to age faster and get sick more often than the person who eats a …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Short Guide - How To Live a Healthy Life

Dr. Purushothaman
January 20, 2014

  Nowadays, our lifestyles are hectic. We have work, family, leisure, and social commitments fit within a limited time. For us to be able to manage the …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

How We Can Take Care of Health to Live Healthy Life Style?

Dr. Purushothaman
January 20, 2014

  To live healthy and fit, we need to take care of our health and we need to eat healthy, do exercises and do some physical fitness exercises. If we live …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Simple Tips To Living A Healthy Life

Dr. Purushothaman
January 20, 2014

  Everyone should be aware of the proper ways in taking care of health. If you are concerned with the state of your health, you need to change to healthy …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

How To Live A Healthy Life With Diabetes

Dr. Purushothaman
January 20, 2014

  When you are diagnosed with diabetes it is very important that you live a healthy lifestyle. Diabetes is a condition that is much easier to manage if …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

A Healthy Life For Sure Anywhere

Dr. Purushothaman
January 20, 2014

It is possible to have a healthy life for sure anywhere...if you take charge of your personal health. However don't relay on your doctor to help unless he or …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Why to Live a Healthy Life?

Dr. Purushothaman
January 20, 2014

  Why is it so necessary to live a healthy life? honestly I tell you we all know the answer to this question. I add a few words in order for those who …

January 20, 2014 | Health & Lifestyle Changing, Self-Improvement Tips
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About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection), M.B.B.S; D.T.M&H; MS(Surgery); MA(Psycho-IGNOU); Ph.D. (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Mind Trainer, EFT Coach, Spiritual & Psychotech Healer. A Writer, Publisher &Consultant to various National & International Organizations.

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