Living In Well Being - All General Blogs & Articles

side effects of Hydrogenated Oil for Cooking

Beware of Using Hydrogenated Oil for Cooking

Dr. Purushothaman
November 8, 2017

Healthy eating is very essential if you want a healthy and fit body. Eating healthy is not possible if we do not check the ingredients that we consume. This …

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Health Benefits Of Running

Special Health Benefits of Running on a Daily Basis

Dr. Purushothaman
November 5, 2017

Improving the quality of your life is possible when you choose to include certain exercises in your daily routine. Running is one such exercise that has a …

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Health Benefits of Playing Golf

Health Benefits of Playing Golf

Dr. Purushothaman
November 2, 2017

Playing golf is not everyone’s cup of cake. Golf is a very expensive sport, and a very elite sport. The reason why the sport is considered elite is because …

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Health Benefits Of Ice Skating

Health Benefits of Ice Skating

Dr. Purushothaman
October 30, 2017

Ice Skating is a popular sport which is played on ice. The players put on ice skating shoes to play the sport. The shoes have steel blades in the bottom for …

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Spiritual Benefits of Dancing

Physical, Mental & Spiritual Benefits of Dancing

Dr. Purushothaman
October 27, 2017

Dancing is a wonderful activity that brings out our inner expressions and emotions to its best. It is also a way of interacting with the society in a positive …

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Health Benefits of Brazilian Jiu Jitsu

Health Benefits of Brazilian Jiu Jitsu

Dr. Purushothaman
October 24, 2017

A healthy lifestyle is something that everyone needs to follow, for making your body fit and healthy. A good lifestyle can also help your brain to be more …

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Health Benefits of Basketball Playing

Dr. Purushothaman
October 21, 2017

While thinking of the name of a popular sport after football, we always think of basketball. Two teams play in basketball. Each player will be aiming to put …

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Health Benefits of Sauna Bath

Special Health Benefits of Sauna Bath

Dr. Purushothaman
October 18, 2017

Sauna bath is becoming popular in the world where people are slowly realizing the importance of good health in life. It is practiced by the majority of the …

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weight losing exercise

Health Benefits of Walking for Losing Excess Weight

Dr. Purushothaman
October 15, 2017

It is a known fact that walking will help in burning off the excess calories from the body. Walking is an exercise that is very simple and healthy for the …

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