Health Benefits of Hula Hooping for Men, Women and Children
Hula Hooping is an activity loved by kids as well as adults. But this needs a lot of practice to master the skill. Using a Hula Hoop can give you a lot of …
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Role of Religion and spirituality In Overcoming Addictions In Life
Fighting a drug addiction isn’t easy. It’s a destructive force that, if left unchecked, can destroy your entire life. Getting help is important, but it’s …
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Health Benefits of Probiotics
Health Benefits of Probiotics Probiotics are becoming increasing more popular, but there isn’t much scientific research out about them yet. That’s why the …
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What I understand about Life
TO ME LIFE MEANS … Life is a journey from birth to death. Its a deep ocean, as we go deeper it deepens more and more. It has several ups and downs. It goes …
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How I manage my Stress
Stress is a term which even the psychologists and others have struggled for finding an effective definition of stress. Individual experience stress on a daily …
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7 Foods to Improve Eyesight
As it turns out, the rumours about carrots are true: they help your eyes and improve vision. They contain beta-carotene, a form of vitamin A. Not only does …
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The Importance of Staying Motivated to Achieve Goals
There will always come a time in our lives when we feel like we have lost our will to carry on. We get burnt out in our jobs, lost spark in our relationships, …
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Starting A Corporate Health Fair
Health fairs are increasingly popping up among companies, as they have numerous benefits. These include more interaction among employees, educating them and …
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Why Carbohydrates Are Important ?
Carbohydrates are often looked down upon in the world of healthy eating. They are seen as fattening, lacking important nutrients and just all around unhealthy. …
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Strategies to Improve Health in the Workplace
Employers are increasingly seeking ways of improving their employees’ health and wellbeing in the workplace. This is largely due to recent evidence that …
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5 Ways to Protect Your Child from Nicotine Addiction
We often come across sign boards, notices, posters indicating “No Smoking”, “Smoking Kills”, “Smoking is injurious to health” and so on. These …
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Simple Reasons to Get Your Eyes Checked
Sight is very important, but most of us never give it a second thought so long as there aren't any major problems. As far as the eye are concerned, there are a …
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Yoga Postures for Weight Loss
Yoga was found to be very useful for all persons for all over the world. It originated from the Indian subcontinent to every corner of the world. Today, yoga …
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Rape! Is It A Recent Addiction In India?
I toss around in bed, trying to dodge the piercing sun. It feels like someone is pounding my head with a hammer. The stench of last night’s rum and vomit hit …
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Strategies To Improve Health In The Workplace
Employers are increasingly seeking ways of improving their employees’ health and wellbeing in the workplace. This is largely due to recent evidence that …
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Serene Surroundings: Creating The Perfect Meditation Room
Having a meditation space in the home - somewhere where it’s possible to clear the mind and recover a sense of serenity - is a wonderful way to deal with the …
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The Perfect Life
“These lousy days! I wish I could sleep all day! I wish my boss stops yelling at me! I wish I had a Mercedes.. I wish to go to NY..” The list goes on and …
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Impact of "Smart Drugs" An Awareness
Adderall: ADHD Medication or Harmful Study Aid? Originally prescribed as an Attention Deficit Hyperactive Disorder (ADHD) medicine, it’s been discovered that …
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