Living In Well Being - All General Blogs & Articles

What Are the Signs of Emotional Burnout?

Dr. Purushothaman
October 14, 2025

We live in a world that values being "busy." Work harder. Grind for a longer time. Get more sleep. We stopped detecting the silent burnout creeping into our …

Read More

How to Build Morning Routines for Productivity?

Dr. Purushothaman
October 5, 2025

Your day can be good or bad depending on how you wake up.  Some people wake up with a lot of energy, a smile on their face, and a desire to get going.  Some …

Read More

Why Mindfulness Boosts Sexual Fulfillment?

Dr. Purushothaman
September 28, 2025

Mindfulness is a well-known way to improve mental clarity and emotional balance, but it doesn't get as much attention when it comes to sex. Mindfulness can …

Read More

What Are the Habits of Successful People?

Dr. Purushothaman
September 21, 2025

Different people have different ideas of what success means. For some, it's having enough money to do what they want; for others, it's being creative, growing …

Read More

What Strengthens Emotional Intimacy in Couples?

Dr. Purushothaman
September 14, 2025

Even though they share daily activities and life experiences, many couples still feel alienated from one another. The basis for converting superficial …

Read More

How Teens Can Overcome Exam Anxiety

Dr. Purushothaman
September 7, 2025

Exams. Just that word makes some teens break into a cold sweat, while others pretend they don’t care but secretly panic at night. If you’ve ever sat in …

Read More

Why Stress Impacts Your Mental Health

Dr. Purushothaman
August 31, 2025

Let’s be honest. Stress is one of those things everyone claims to “manage,” but deep down most of us are juggling it like a hot potato we can’t put …

Read More

Why & When Do You Feel Insecure?

Dr. Purushothaman
August 17, 2025

Everyone has experienced insecurity at some point in their lives. It can be brought on by many things, from internal insecurities to outside conditions. Here …

Read More

When Have You Felt Betrayed?

Dr. Purushothaman
August 10, 2025

A terrible event like being betrayed can leave lasting emotional scars. It happens when someone we rely on or trust crosses our confidence. There are several …

Read More