• Home
  • Site Info
    • Advertise With Us
    • Our Programs
    • Write to Us
    • Gallery
    • FAQ
    • Copyright
    • Site Map
    • Newsletter Signup!
    • Who is who?
    • Our Vision
  • Do You Know?
    • Our Free Services
    • Fear & Phobia Cure
    • Medical Miracles
    • Interesting Facts
    • Visitor's Opinion
  • Our Websites
    • Habits Doctor
    • Dr. Purushothaman
    • Human Perfection
    • DRDP Business
    • LIWB Business
    • CFHP Business
  • Our Services
    • Let Out Your Stress!
    • No More Stress!
    • Mentoring Service
    • Ask A Question
  • World Today
    • World News
    • Indian News
    • Regional News
    • Health News
    • Tech News
  • Spirituality
    • About Spirituality
    • About Meditation
    • Online Prayer Service
    • Benifits of Prayer
    • Online Astrology
  • Use Freely
    • Download Free E-Books
    • Download Free PDF
    • Download Free Podcast
    • Download Our Quotes
    • Download YouTube Videos
  • Facebook
    • LivingInWellbeing FB Page
    • Habits Doctor FB Page
    • Better Books FB Page
    • Online Counseling FB Page
    • Dr Purushothaman's Quotes
    • Living With Wellness Group
    • Better Habits Group
  • Book Now
    • Book An Appointment
    • Our Online Services
    • Pay & Book Now
  • Contact Us

Living In Well Being

Join WhatsApp Join Telegram

Mail: mail@livinginwellbeing.org | Phone: +91 892-112-8830

Select

  • Our Services
    • Book Your Appointment
    • Free Online Counseling
    • Our Free General Programs
    • Change Your Bad Habits
    • Online Couple's Counseling
    • Free Psychotech Healing
    • Free Online Mental Healing
    • Free Holotropic Healing
    • Talk to Our Psychologist
    • EmotionalFreedomTechnique
    • Free Couples Matching Test
    • MindProgramming&Success
    • Free Shamanic Healing
    • Free Online Pranic Healing
    • Free Fear & Phobia Curing
    • Assess Your Fear & Phobia
    • Online Stress Programs
    • Free Online Meditation
    • Free Online Prayer Service
    • Free Online Health Support
    • Online Health Answers
    • Online Wellness Programs
    • Online Problem Solving
    • Mental Health Support
    • Free Online Mind Power
    • Free Online NLP Programs
    • Free Astrology Predictions
    • Online Past Life Therapy
    • Any Questions & Answers
    • Meet Dr. Purushothaman
    • Book Your Service
  • Self Help
    • All In Self Help
    • Self-Improvement Tips
    • Motivation & Inspiration
    • Success & Excellence
    • Education & Learning
    • Career Building
    • Relationship & Rapport
    • Life Management
    • Change Your Life
    • Values & Virtues in Life
    • Tips & Tools In Life
    • Life & Softskills
    • Mind & Management
    • Spirtuality In Life
  • Wellbeing
    • Wellness & Wellbeing
    • Healthy Living Tips
    • Online Wellness Support
    • Online Health Query
  • Health
    • About All Diseases
    • Healthy Living Tips
    • Online Health Support
    • Your Health Query
    • Online Wellnes Support
    • Health News & Events
    • Medical Miracles
    • Health Wellness Jobs
  • Stress
    • Know About Stress
    • Assess Your Stress
    • Manage Your Stress
  • LifeTips
    • Tips & Tools In Life
    • Problems In Life
    • Change Your Life
    • Let's Become Better!
    • Improve Yourself
    • NLP to Change Life
    • Possibilities In Today's Life
  • Meditation
    • About Meditation
    • About Spirituality
    • Online Prayer Service
    • Benifits of Prayer
  • BeHappy
    • Way to Happiness
    • Way to Changing Life
    • Way to Stress-Free Life
    • Way to Self-Development
    • Way to A Better Life
    • Way to Mind Management
    • Way to Meditation
    • Way to Spirituality
  • Mind
    • About Our Mind & Brain
    • Mind Changing Tools
    • Online Mind Power
    • Online Mental Support
    • Online NLP Program
    • Mind Puzzles & Illusions
  • Quotes
  • Articles
    • All Articles
    • More Articles
    • Featured Articles
    • Guest Articles
Home / Posts tagged yoga
Benefits of Yoga

Yoga Postures for Weight Loss

Dr. Purushothaman
May 15, 2015

Yoga was found to be very useful for all persons for all over the world. It originated from the Indian subcontinent to every corner of the world. Today, yoga …

May 15, 2015 | All Featured Articles & Blogs, All General Blogs & Articles, All Guest Articles & Blogs, Meditation & Yoga for All, Wellness & Wellbeing for All

Healthy Living Tips - 26

Dr. Purushothaman
January 21, 2015

Take your family on regular walks. Dance along with your kids. Try a yoga category. Put moisturizer on your hands and feet before you visit bed nightly. Quit …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 39

Dr. Purushothaman
January 21, 2015

Watch comedy and add humor to your life Ne'er skips breakfast Try and have seven hours sleep at midnight Have a hard and fast bed time, ideally at 10:00 pm …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 71

Dr. Purushothaman
January 20, 2015

Increase your fiber intake Eat foods with bright wealthy colors Join a Yoga category Surround yourself with adoring and validating folks Know that healthy food …

January 20, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Simple Meditation Techniques For Beginners

Dr. Purushothaman
January 23, 2014

  The Meditation techniques should be varied in accordance with personal traits. Nevertheless, basic techniques help everyone to train in meditation. …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

What is Kundalini meditation

Dr. Purushothaman
January 23, 2014

  Yoga refers to a set of physical and mental exercises that tends to unite the body,mind and the soul. The five thousand years old science of yoga has …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Mind & It's Management, Self-Improvement Tips

Spiritual Healing

Dr. Purushothaman
January 22, 2014

  The west has started appreciating spiritual healing only recently, while in the east it started thousands of years ago. This form of healing complements …

January 22, 2014 | All General Blogs & Articles, Self-Improvement Tips, Spirituality & Religion In Life

The Reasons Why Potent Ashtanga Yoga Is Great For The Health and Wellbeing

Dr. Purushothaman
January 21, 2014

Yoga exercise is an age-old means of empowering mind, body and spirit. This holistic quality makes yoga one of the most highly employed physical fitness …

January 21, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

Tips To Help You Avoid Stress In The Future

Dr. Purushothaman
January 17, 2014

  It is a rare and lucky person who is not affected by stress. Most people suffer from stress-related illnesses at least once in their life. Being used to …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Is Stress Likely to You in the Next 5 Years?

Dr. Purushothaman
January 17, 2014

  The term stress does not invoke the same fear as the word cancer, maybe because it gets thrown around so often and hence taken lightly. The truth is …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Hatha Yoga and Rope-based Yoga - The ultimate mind-body-spirit weave

Dr. Purushothaman
January 16, 2014

  Rope based yoga or muscular yoga with the use of jute ropes and fabric is, like most forms of yoga, based on the philosophy that everything in life is …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

The Mind Body Link - Yoga and Meditation

Dr. Purushothaman
January 16, 2014

  Yoga is a family of ancient spiritual practices originating in India. It is one of the six schools of Hindu philosophy. In India and across the World, …

January 16, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Mind & It's Management, Self-Improvement Tips

Ayurveda and Yoga for a better mind, body and soul

Dr. Purushothaman
January 16, 2014

  Both Ayurveda and Yoga go hand in hand and put more focus on prevention of diseases and thus, preserve the health of an individual. When it comes to …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Yoga Conference Mind Body Fitness Yogafit

Dr. Purushothaman
January 16, 2014

  Four Mistakes to Prevent Should you Perform Yoga Exercises With Yoga DVD Or Yoga Instructors Mistake #1: You perform yoga exercises when you have time - …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

5 Types of Meditation That Can Relax Your Mind, Body and Soul

Dr. Purushothaman
January 16, 2014

  The world outside is packed with lot of optimism and positivity, but there is an equal amount of stress, frustration and negativity that can hamper your …

January 16, 2014 | Mind & It's Management, Self-Improvement Tips

Yoga for Well Being of the Mind, Body and Spirit

Dr. Purushothaman
January 16, 2014

  Due to the modern world rediscovering its own capability and ways in which it could bring forth a much better body and mind, yoga exercise at your home …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Relieve Your Stress With Mind Body Exercises

Dr. Purushothaman
January 16, 2014

  Although most people feel they don't have time to exercise, or don't think they need to exercise, what they don't realize is that exercise is an …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

The Numerous Benefits of Yoga for Mind, Body and Spirit

Dr. Purushothaman
January 16, 2014

  The practise of Yoga has a distinct mind and body connection. Doing yoga requires the practice of precise and controlled moves, with a degree of mental …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Learn About Yoga Breathing Rejuvenate the Mind Body and Spirit

Dr. Purushothaman
January 16, 2014

  Breath sustains life. While it's possible to go without food and water for a short period of time, you simply can't survive without air. And while …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Yoga to Get Well Being of the Mind, Body and Spirit

Dr. Purushothaman
January 16, 2014

From the entire global population tapping into its actual potential and ways in which it could actually create a much better mind and body, yoga stretches from …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management

Therapeutic Massage Can Lead to Total Mind and Body Balance.

Dr. Purushothaman
January 16, 2014

Along with soothing any physical aches and pains, a therapeutic massage can encourage mental well being. Unlike traditional medications and treatments used in …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management

Practice Anusara and Ashtanga Yoga to Bring Peace of Mind, Body and Soul

Dr. Purushothaman
January 16, 2014

These days, there are several ways of practicing yoga with many types of forms and styles that have been adapted to suit modern lifestyles and the concept of …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management

What Is Mind - According to Yoga

Dr. Purushothaman
January 15, 2014

  The word "Telepathy" has been derived from the words "Tele" meaning "Distance" and the moment we sit down to try to meditate, we often find that the …

January 15, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Life Is Nothing Without Purpose

Dr. Purushothaman
November 27, 2013

  In the fast-paced lifestyle we live today, it is easy to get caught up and lose meaning in life. There is more to life than just waking up each day …

November 27, 2013 | All General Blogs & Articles, Life Hacks for Life Change

Stress management - addressing the source

Dr. Purushothaman
October 16, 2013

Stress management skills can be developed over time wherein one learns to live with the fact that there will be stressful situations. Addressing the source of …

October 16, 2013 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

My BooksAmazon BooksGoogle Books Kindle Books Kobo BooksPothi BooksPayhip BooksMalayalam BooksFree E-Books

Submit ArticleBook AppointmentChange Your Habits

Select, Click & Book Free Online Services Below

  • Book Your Appointment Online
  • Free Online Counseling Service
  • Change Your Bad Habits Online
  • Online Couples Counseling
  • Free Online Premarital Counseling
  • Free Psychotech Healing
  • Quantum & Holotropic Healing
  • Free Online Mental Healing
  • Talk to Our Psychologist
  • Emotional Freedom Technique(EFT)
  • Mind Programming For Success
  • Free Couples Matching Test
  • Free Pranic & Energy Healing
  • Assess Your Fear & Phobia
  • Free Fear, Phobia & Anxiety Cure
  • Free Online Stress Programs
  • Free Online Meditation Programs
  • Free Online Shamanic Healing
  • Free Prayer & Healing Services
  • Free Online Health Support
  • What’s Your Health Problem?
  • Free Online Wellness Programs
  • Free Online Problem Solving
  • Free Mental Health Support
  • Free Online Mind Power Support
  • Free Online NLP Programs
  • Free Online Astrology Predictions
  • Free Online Past Life Therapy
  • Ask Any Questions ? Get Answers
  • Meet Dr. Purushothaman Kollam
  • Select & Book Your Service

Utilize Our Free Services

  • Book Your Appointment Online
  • Free Online Counseling Service
  • Change Your Bad Habits Online
  • Online Couples Counseling
  • Free Online Premarital Counseling
  • Free Psychotech Healing
  • Quantum & Holotropic Healing
  • Free Online Mental Healing
  • Talk to Our Psychologist
  • Emotional Freedom Technique(EFT)
  • Mind Programming For Success
  • Free Couples Matching Test
  • Free Pranic & Energy Healing
  • Assess Your Fear & Phobia
  • Free Fear, Phobia & Anxiety Cure
  • Free Online Stress Programs
  • Free Online Meditation Programs
  • Free Online Shamanic Healing
  • Free Prayer & Healing Services
  • Free Online Health Support
  • What’s Your Health Problem?
  • Free Online Wellness Programs
  • Free Online Problem Solving
  • Free Mental Health Support
  • Free Online Mind Power Support
  • Free Online NLP Programs
  • Free Online Astrology Predictions
  • Free Online Past Life Therapy
  • Ask Any Questions ? Get Answers
  • Meet Dr. Purushothaman Kollam
  • Select & Book Your Service

View All Categories & Articles

Our Free Online Services

Grief Counseling Service Philosophical Counseling Free Crisis Management Psycho Sexual Problems Free Online Mentoring Unknown Problems Solving

Assess & Manage Your Stress Here!

Online Couples Matching Test Couple’s Matching By Google
Test Your Fear & Phobia Level Online Payment Portal Advertise With Us Donate & Support Us Free Digital Downloads

Connect with Us

  • twitter
  • facebook
  • linkedin
  • youtube
  • pinterest
  • instagram

Subscribe Our Channel

 

*What People Say About*

Dr. Purushothaman Kollam
Dr. Purushothaman Kollam
4.9
powered by Google
See All Reviews

Read All Google Reviews

Dr.Purushothaman’s quotes

“When things are in order, they’re easier to deal with.”— Dr.Purushothaman Kollam

Goodreads Quotes

Our Activities

  • Newsletter
  • Programs
  • Contact Us
  • About
  • FAQ

View Other Menus

  • Free Online Services
  • World News Today
  • Download Freely
  • Submit Testimonials
  • Copyright

More Information

  • Our Digital Book Store
  • Our YouTube Channel
  • Advertise With Us
  • Support Living In Wellbeing
  • Terms & Conditions

Our News & Events

Dear Visitor,
We are having a Monthly News Letter, giving all the details of Our Programs & Activities.
All the Events will be communicated then & there. Our Website will be updated, periodically.
Our Centre is aiming at How to lead A Stress free Life [A Balanced Life in Harmony, Perfection, Excellence, Creativity, Ethical Values, Harmony, Happiness, Positive Health, Total Wellbeing, Universal Peace &Love] for the Entire Humanity
© CFHP (Living In Wellbeing)
Sitemap