Healthy Living Tips - 39

Dr. Purushothaman
January 21, 2015

Watch comedy and add humor to your life
Ne'er skips breakfast
Try and have seven hours sleep at midnight
Have a hard and fast bed time, ideally at 10:00 pm

Increase your fiber intake

Eat foods with bright wealthy colors

Be part of a Yoga category

Surround yourself with amatory and subsidiary folks

Grasp that healthy food tastes nice later

Drink tea double every day

Healthy Living Tips

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