Healthy Living Tips - 71

Dr. Purushothaman
January 20, 2015

Increase your fiber intake

Eat foods with bright wealthy colors

Join a Yoga category

Surround yourself with adoring and validating folks

Know that healthy food tastes nice later

Drink tea doubly each day

Exercise until you sweat once every week

Save a 1 year’s price of living expenses to eliminate the money stress

Have the maximum amount sex as attainable … a minimum of doubly every week

Do pull-ups and push-ups for half-hour doubly every week

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