Living In Well Being - All General Blogs & Articles
Health, Mental and Spiritual Benefits of Vajrasana Yoga
Vajrasana is not a new word for those who regularly practice yoga. But most of the common masses not familiar with yoga will not be aware of the word at all. …
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Health and Mental Benefits of Enjoying Your Work
Job is a factor that always affects your health. Usually people have tough time all through the work hours, and this makes them hate their job a lot. Many are …
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Health Benefits of Football Playing
Football is the one sport that has the largest line of fans all round the world. Even a person who is not interested in sports does know the basic rules of the …
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Major Health Benefits of Weightlifting
Your physical as well as mental health can be benefited with the help of weight lifting. Weight lifting has been practiced for the purpose of building up the …
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Health Benefits of Kickboxing for Women
Want to burn calories in an effective manner, and get your body to the right shape of your dreams? Then all you women out there!! Just jump into kickboxing …
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Health Benefits of Walking Up and Down Stairs
The gym is a very costly affair for the majority of the people. To stay fit and healthy, one need not go to a gym and do regular workouts. On the other hand, …
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Health Benefits of Fiber-rich Food
It is a known fact that fiber is a very essential substance that helps our body to stay healthy. It is popular as a main factor that helps in the regular and …
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Health Benefits of Jumping, Skipping Rope Exercise
Jumping rope or skipping rope is loved by children as well as adults. All you need to play with the jumping rope is a lot of space and a bit of stamina. There …
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Health Benefits of Avoiding Junk Food
Even though all of us are aware of the fact that junk food is not healthy at all, we tend to eat them when we feel hungry or bored. Eating junk food does not …
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Health Benefits of Tchoukball Playing
Tchoukball is an indoor sports game which is conducted on a 40 x 20 meter rectangular field. Like football and basketball, it has two teams. Each team has 9 …
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