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Home / Posts tagged wellness (Page 2)

Some Thoughts in Life

Dr. Purushothaman
January 20, 2015

If eyes area unit windows to the soul, does one keep your eyes clean? Dirty windows mean you have got one thing to cover. If your face is filled with worry, …

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January 20, 2015 | All General Blogs & Articles

Books We Should Read

Dr. Purushothaman
January 20, 2015

• A Christmas Carol [Charles Dickens] • A Prayer For Owen Meany [John Irving] • A Town Like Alice [Nevil Shute] • Alice's Adventures In Wonderland …

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January 20, 2015 | All General Blogs & Articles

Let's Do The Following Daily

Dr. Purushothaman
January 20, 2015

• Let’s start spending time with the right people • Let ‘s start facing our problems with courage • Let’s be honest with ourselves and others • …

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January 20, 2015 | All General Blogs & Articles

Some Random Advice in Life

Dr. Purushothaman
January 20, 2015

Give people more than they expect and do it cheerfully. Marry a man/woman you love to talk to. As you get older, their conversational skills will be as …

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January 20, 2015 | All General Blogs & Articles

A Message To Couples

Dr. Purushothaman
January 20, 2015

Invite your spouse out on a date.Even if it is just for coffee, take them to a place that holds memories for the two of you. Ask your spouse to buy you an …

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January 20, 2015 | All General Blogs & Articles

Being Mentally Healthy

Dr. Purushothaman
January 20, 2015

Take a hike! – shut your eyes and dream of being in your favorite place – come in the forest, lazing on the beach, on a ship or a vacation. simply go …

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January 20, 2015 | All General Blogs & Articles

Health Awareness Importance

Dr. Purushothaman
January 20, 2015

Health caring is one of the very important matters now. A person who is completely healthy can't understand the values of health, but a person with severe …

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January 20, 2015 | All General Blogs & Articles

The Perfect Life

Dr. Purushothaman
September 22, 2014

“These lousy days! I wish I could sleep all day! I wish my boss stops yelling at me! I wish I had a Mercedes.. I wish to go to NY..” The list goes on and …

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September 22, 2014 | All Featured Articles & Blogs, All General Blogs & Articles, All Guest Articles & Blogs, Life Management Tips, Wellness & Wellbeing for All

Key Steps to Maintaining Your Health and Wellbeing

Dr. Purushothaman
September 7, 2014

One of the most important things you can do to positively affect your overall health and wellness is to improve your cardio-respiratory endurance. If your …

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September 7, 2014 | Wellness & Wellbeing for All

A Journey Of Self Discovery And Wellbeing

Dr. Purushothaman
September 7, 2014

A Journey of self discovery and wellbeing is assured with a visit to one of the popular destinations – Costa Rica. Where else can you find lush green forests …

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September 7, 2014 | Wellness & Wellbeing for All
living in wellness

Living In Wellness

Dr. Purushothaman
June 12, 2014

Living without stress and tension is a dream for most of us. Today’s world is a fast world. Things are done within seconds and we expect things to be done in …

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June 12, 2014 | All Featured Articles & Blogs, All General Blogs & Articles, Happiness & Harmony In Life, Life Management Tips, Wellness & Wellbeing for All, Work & Workplace Management

Creativity In Life

Dr. Purushothaman
June 6, 2014

Creativity is the actual result of Imagination. Creativity is actually a source of energy to either create something or to present any work with an aesthetic …

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June 6, 2014 | All Featured Articles & Blogs, All General Blogs & Articles

Leading A Relaxed Active Life

Dr. Purushothaman
June 6, 2014

Depression is a state, where people quit doing things which they love to do the most. Similar thing happens when they are extremely anxious. Thinking process …

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June 6, 2014 | All Featured Articles & Blogs, All General Blogs & Articles

Leading A Balanced Life

Dr. Purushothaman
June 6, 2014

Balancing both your life and work is what is meant by a balanced life. Living your life is as important as your work. If work is given more preference, then …

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June 6, 2014 | All Featured Articles & Blogs, All General Blogs & Articles

Spiritual Wellness - Exploring Your Inner Self With the Trivedi Effect

Dr. Purushothaman
January 22, 2014

  Our life is full of physical, mental and emotional challenges which we face in our everyday lives. Even the minor problems in life may cause tension, …

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January 22, 2014 | All General Blogs & Articles, Self-Improvement Tips, Spirituality & Religion In Life

Spirituality and Health in Today's World

Dr. Purushothaman
January 22, 2014

The link between spirituality and health has a longstanding historical basis. For centuries, people have intertwined spirituality and health with the belief …

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January 22, 2014 | All General Blogs & Articles, Spirituality & Religion In Life

The Welfare Creating Value of Corporate Wellness Programs

Dr. Purushothaman
January 22, 2014

It is always an experience of extreme delight to catch some professional fitness support who is fully trustworthy for your fitness aspirations. Especially when …

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January 22, 2014 | All General Blogs & Articles, Wellness & Wellbeing for All

Wellness Program: Fully Guaranteed, Proven and Tested Workplace Wellness Plan Suggestions

Dr. Purushothaman
January 22, 2014

  For those who have been thinking of approaches to introduce a wellness program to your workplace you'll find some recommendations and suggestions that …

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January 22, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

Workplace Wellness Programs in Pursuit of Wellness

Dr. Purushothaman
January 22, 2014

  In the pursuit of wellness Many organizations, schools, colleges and other companies offer health and wellbeing programs to their employees and …

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January 22, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

Wellness Programs - A Necessity for Modern Lifestyle Problems?

Dr. Purushothaman
January 22, 2014

  What Are Wellness Programs? Wellness programs promote human wellbeing through encouraging people to adopt healthy lifestyles and routines that can …

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January 22, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

Womens Health and Wellness Tips

Dr. Purushothaman
January 22, 2014

  This kind of aspects can contain her household, the relationships she has - her spiritual values and her function surroundings. Past this she can also …

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January 22, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

Wellness Tips for Students Health

Dr. Purushothaman
January 22, 2014

Between exams, maintaining an active social life, many college students feel they can't really find the time to keep up on their personal health and wellness …

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January 22, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

Hints on Increasing Corporate Wellbeing

Dr. Purushothaman
January 21, 2014

Employers can and should really motivate nutritious lifestyles from their personnel. It not only improves their productivity which is fantastic for the firm, …

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January 21, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All, Work & Workplace Management

The Effect of Your Diet on Your Wellbeing

Dr. Purushothaman
January 21, 2014

  Meals plays a major function in our existence everything in our body revolves close to our diet program. Poor diet program can direct to various …

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January 21, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

Key Steps to Maintaining Your Health and Wellbeing

Dr. Purushothaman
January 21, 2014

  One of the most important things you can do to positively affect your overall health and wellness is to improve your cardio-respiratory endurance. If …

Read More
January 21, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All
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About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection), M.B.B.S; D.T.M&H; MS(Surgery); MA(Psycho-IGNOU); Ph.D. (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Mind Trainer, EFT Coach, Spiritual & Psychotech Healer. A Writer, Publisher &Consultant to various National & International Organizations.

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