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Home / Posts tagged meditation

101 Benefits of Meditaiton

Dr. Purushothaman
January 20, 2015

Meditation is an Age old Spiritual Practice known to the entire Humanity. All over the world, people are practicing various types of Meditation & the like …

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January 20, 2015 | All General Blogs & Articles

21 Can You ? Questions We Should Answer!!

Dr. Purushothaman
January 20, 2015

1. Can You be Happy ? 2. Can You lead a Balanced Life ? 3. Can You be Positive always? 4. Can You be Creative always? 5. Can You change Your Life suddenly? 6. …

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January 20, 2015 | All General Blogs & Articles

Have you considered Why we should all Pray?

Dr. Purushothaman
November 6, 2014

Why do we pray to God and why do you pray? The following Why Pray article will guide you on the objective and motivation to pray. God is deeply longing for His …

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November 6, 2014 | All General Blogs & Articles, Prayers & Healing In Daily Life

Praying Correctly and Effectively So God Will Listen

Dr. Purushothaman
November 6, 2014

Prayer is very important. There are medical studies linking both prayer and meditation with better health. People who pray on a daily basis have been found to …

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November 6, 2014 | Uncategorised / Miscellaneous

Mindfulness

Dr. Purushothaman
August 6, 2014

Mindfulness is an effective method for coping with stress, depression, and anxiety, and it stimulates continuing development and healing over the course of a …

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August 6, 2014 | Life Transformation Tips

Past Life Regression (PLR)

Dr. Purushothaman
August 6, 2014

Past life regression is a hypnosis technique used to recover memories of past incarnations, or past lives. It relies on the belief that we are each eternal …

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August 6, 2014 | Life Transformation Tips

Power of Love

Dr. Purushothaman
August 6, 2014

There is no doubt in my mind that the quality of love is the #1 quality that God would like to get worked into our souls and personalities. Even nonbelievers, …

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August 6, 2014 | Life Transformation Tips

Affirmations

Dr. Purushothaman
August 6, 2014

Daily positive affirmations can help in attaining your success. Provided that you use them accordingly, you can achieve just about any goal. They can make an …

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August 6, 2014 | Life Transformation Tips

Brain Entrainment

Dr. Purushothaman
August 2, 2014

Brain Entrainment or Brainwave Synchronization is a way of training your brain muscle. Just like we train our body with physical exercises, we could train our …

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August 2, 2014 | Life Transformation Tips

Simple Meditation Techniques For Beginners

Dr. Purushothaman
January 23, 2014

  The Meditation techniques should be varied in accordance with personal traits. Nevertheless, basic techniques help everyone to train in meditation. …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Learn How to Meditate Properly

Dr. Purushothaman
January 23, 2014

To learn how to meditate properly is one of the very common questions that most beginners of meditation really want to learn about. In order to reap the …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Meditation - An Amazing Stress Reduction Technique That Is Easy To Do

Dr. Purushothaman
January 23, 2014

Meditation has a reputation as an activity related to religious practices and hippy-dippy pseudo-science. This is unfortunate, because meditation is a simple, …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

3 Keys to Creating a Sacred Meditation Space

Dr. Purushothaman
January 23, 2014

  We all know the profound benefits that meditation practice bestows. The two important aspects though, in order to extract the wonderful benefits from …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Meditation Books - An Alternative Way of Learning and Practicing Meditation

Dr. Purushothaman
January 23, 2014

  We all have within our reach the means to become totally free. Free from the burden of a clouded mind occasioned by years of conditioning from our …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Buddhist Guided Meditation

Dr. Purushothaman
January 23, 2014

  Buddhist Guided Meditation is perhaps the purest and time-honored form of classic meditative practice. You may be wondering, though, as to why you …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

What is Chakra Meditation

Dr. Purushothaman
January 23, 2014

  What is Chakra meditation? Chakra meditation is a way of meditating that permits you to recover and strengthen your chakras. The entire body has 7 main …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Meditation: Peace from Within

Dr. Purushothaman
January 23, 2014

  Meditation is a simple mental practice, which looks like thinking, but goes far beyond the process of thinking. Meditation is a heightened state of …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

The Top Obstacles You May Face When Meditating

Dr. Purushothaman
January 23, 2014

The Top Obstacles You May Face When Meditating (published) We all know that meditating has many wonderful benefits for the mind, body and spirit. Indeed, that …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Meditation Videos - Meditation Techniques

Dr. Purushothaman
January 23, 2014

  The Goal of Meditation (Practice) may have different objectives and values to different people. Ideally Meditation should be an integral part of living …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

How To Meditate And What Are Some Of The Benefits Of Meditation?

Dr. Purushothaman
January 23, 2014

  An average person may define 'meditation' as a prayer or perhaps worship. However really the real meaning of meditation is 'awareness'. Anything you do …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

The most famous Mental and physical Great things about Meditation

Dr. Purushothaman
January 23, 2014

Benefits of meditation There are many benefits of meditation plus they may be arranged inside 3 groups. A few types are usually bodily positive aspects, …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Meditation In Prison

Dr. Purushothaman
January 23, 2014

  I was having a conversation the other day about all the ways I could think of for my son Devin to get out of going to Jury Duty in Brooklyn, New York, …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Meditation Basics: Counting breaths is not like counting sheep

Dr. Purushothaman
January 23, 2014

  Meditation Basics: Counting breaths is not like counting sheep. "Just close your eyes and count your breaths," they say. How simple can it be? "Don't …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Meditation Ideas For Amateurs

Dr. Purushothaman
January 23, 2014

  Meditation is undoubtedly the perfect way out to strengthen your concentration level and put an end to the increasing stress of everyday life. …

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January 23, 2014 | All General Blogs & Articles, Child & Adolescent Issues, Meditation & Yoga for All, Self-Improvement Tips

What is Kundalini meditation

Dr. Purushothaman
January 23, 2014

  Yoga refers to a set of physical and mental exercises that tends to unite the body,mind and the soul. The five thousand years old science of yoga has …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Mind & It's Management, Self-Improvement Tips
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About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection), M.B.B.S; D.T.M&H; MS(Surgery); MA(Psycho-IGNOU); Ph.D. (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Mind Trainer, EFT Coach, Spiritual & Psychotech Healer. A Writer, Publisher &Consultant to various National & International Organizations.

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