Living In Well Being - All General Blogs & Articles

Bad Effects Of Social Media

Social Media and Teenagers – Parent’s Role

Dr. Purushothaman
December 8, 2017

Your kid is pissed off by someone or is angry. She wants to express herself, but keeping her identity hidden. She goes to Yik Yak app on her mobile and …

Benefits of Yoga

Health Benefits of Yoga for Everyone

Dr. Purushothaman
December 5, 2017

Yoga and its benefits for the body are known to everyone. Researches show that yoga is good for our physical and mental health. Moreover, it is best for …

How To Solve Mental Problems by social media

Mental Problems Created by Social Media

Dr. Purushothaman
December 2, 2017

Social media is an extremely useful resource today as it lets us connect to the world in the real time. We can maintain long distance relationships without …

what is meditation

23 Unknown Things About What Is Not Meditation & What Meditation Is

Dr. Purushothaman
November 29, 2017

What Is Not Meditation?(Some Facts that we don't know) Meditation is a practice prevalent all over the world, irrespective of age, sex, class, community, …

Health Benefits of Tai Chi

Surprising Health Benefits of Tai Chi

Dr. Purushothaman
November 26, 2017

It was in the 16th century that the sport named Tai-Chi was developed. It is a sport activity that has a combination of movements of body, meditation as well …

Benefits of Bike Exercise

Do You Know the Benefits of Bike Exercise?

Dr. Purushothaman
November 23, 2017

Bike exercise is a really effective one if you want to lose your weight in a healthy manner. With cycling, you will be able to burn your calories, get an …

Health Benefits of Playing Volleyball

Health Benefits of Playing Volleyball

Dr. Purushothaman
November 20, 2017

People these days are always busy in their work and their day to day activities. Only a small number tries to take care of their body and its fitness. …

benefits of saturated fat

Don’t Think that Saturated Fat is Bad

Dr. Purushothaman
November 17, 2017

Saturated fat can be called as non-essential fat. Our body can synthesize it. Saturated fat can be found in animal products like egg and meat. It can also be …

Do You Know the Secret of losing 30 pounds Immediately?

Dr. Purushothaman
November 14, 2017

Gaining a healthy weight will actually help you to be in shape. But this will always need a healthy lifestyle. People who have heavy weight issues should …

Health Risks of Saturated Fat

Health Risks of Saturated Fat & Cholesterol

Dr. Purushothaman
November 11, 2017

You can risk your health in a really dangerous manner if you eat food that contains saturated fat. Sources of fat, especially saturated fat can be found in …