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Home / Posts tagged stress (Page 4)

Lead a Healthy Life by Losing Fat Fast

Dr. Purushothaman
January 20, 2014

  In your life, on many occasions, you are forced to decide if you are pro-good things or pro-bad things. One such thing is if you are pro-good health or …

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January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

The Mantra Of Healthy Life: Meditation

Dr. Purushothaman
January 20, 2014

  Women is considered as the most beautiful and virtuous creation of God. Now with the advancement in century, her position has also been improving. It is …

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January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Black Tea - The Key to a Healthy Life

Dr. Purushothaman
January 20, 2014

  In today's time, leading a healthy life seems like a distant dream, what with the constant pressures of modern life looming large over our head. …

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January 20, 2014 | Health & Lifestyle Changing, Self-Improvement Tips

Physiotherapy Toronto - Discover the Power of Physiotherapy for Healthy Life

Dr. Purushothaman
January 20, 2014

  The term physiotherapy is basically a term for physical therapy which is mainly designed for the proper movement of the body and for the wellbeing of …

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January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Simple Secrets of a Long and Healthy Life

Dr. Purushothaman
January 20, 2014

  From the desk of Dr Magne, author with Wallace Wattles of The Science of Being Well Home Study course. What if I said you could add up to ten years to …

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January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Top Five Changes for a Healthy Life

Dr. Purushothaman
January 20, 2014

  Learn to Organize Your Time: By keeping a schedule, learning to say no to excessive demands on your time, and utilizing shortcuts in your life, you'll …

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January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

A Healthy Life For Sure Anywhere

Dr. Purushothaman
January 20, 2014

It is possible to have a healthy life for sure anywhere...if you take charge of your personal health. However don't relay on your doctor to help unless he or …

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January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

12 Powerful Tips to Experience More Happiness In Your Life

Dr. Purushothaman
January 18, 2014

  Abraham Lincoln once astutely observed that 'most people are about as happy as they make up their minds to be'. In other words, they decide how happy …

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January 18, 2014 | All General Blogs & Articles, Happiness & Harmony In Life, Self-Improvement Tips

How To Be And Stay Happy

Dr. Purushothaman
January 18, 2014

  Aristotle once said, "We are what we repeatedly do. Happiness then is not an act but a habit." If you want to be happy and stay happy you need to …

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January 18, 2014 | Happiness & Harmony In Life, Self-Improvement Tips

Happiness Quotes to Illumine Your Life

Dr. Purushothaman
January 18, 2014

  Philosophers and poets have defined life in a range of ways and have described happiness in their own words. Their concepts towards happiness are …

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January 18, 2014 | All General Blogs & Articles, Happiness & Harmony In Life, Self-Improvement Tips

Simple Ways to Beat Stress

Dr. Purushothaman
January 17, 2014

Stress is undeniably a part of life. No one is immune to stress; stress doesn,t discriminate against age, ethnic group, sex, or socio-economic background. …

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January 17, 2014 | All General Blogs & Articles, Stress & It's Management, Stress-Free Life - Useful Tips

How To Manage Stress

Dr. Purushothaman
January 17, 2014

  Everyone faces some degree of stress in their lives due to challenges and problems people experience. We can feel inundated and pressurised when demands …

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January 17, 2014 | All General Blogs & Articles, Stress & It's Management

Stress - Friend or Foe

Dr. Purushothaman
January 17, 2014

Stress is a common attribute in our daily working lives and as a general rule, most of the documentation regarding stress is negative. It is associated with …

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January 17, 2014 | All General Blogs & Articles, Stress & It's Management

Use These Ideas To Reduce Stress In Your Life

Dr. Purushothaman
January 17, 2014

Stress is a normal, daily occurrence. With that being said, there is no reason you should allow stress to control your life. Taking stress from being a big …

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January 17, 2014 | All General Blogs & Articles, Stress & It's Management

How to Beat Stress, Depression and Anxiety With These Mood Boosting Foods

Dr. Purushothaman
January 17, 2014

Let's face it. From time to time, we all suffer from stress and anxiety, even depression. It may be work related, family problems or financial concerns. The …

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January 17, 2014 | All General Blogs & Articles, Stress & It's Management

How To Eliminate Stress

Dr. Purushothaman
January 17, 2014

Each and every day, we are bombarded with information overload. Meeting deadlines at work; taking care of our families; trying to decide what to prepare for …

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January 17, 2014 | All General Blogs & Articles, Stress & It's Management

Does Stress Cause Cancer?

Dr. Purushothaman
January 17, 2014

Does Stress Cause Cancer? Firstly, before you know how cancer and stress is related, you have to know how stress works and what it does in your body. Certain …

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January 17, 2014 | All General Blogs & Articles, Stress & It's Management

Stress Relief Products Inside Your Home

Dr. Purushothaman
January 17, 2014

  After a day's work, we all need to relax and rest ourselves for a while. Stress can be damaging to our health especially if we do not know how to deal …

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January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Overview of Easy Instant Stress Relief Techniques

Dr. Purushothaman
January 17, 2014

  Today we are living a stress full life jumping from one thing to another without giving our body and mind the rest that is due. Nobody has the time to …

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January 17, 2014 | Self-Improvement Tips, Stress & It's Management

The Benefits of Employing A Stress Baseball

Dr. Purushothaman
January 17, 2014

  Per concerns ball, additionally known as stress reliever, without a doubt is created to help somebody relax. Squeezing the best concerns baseball offers …

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January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Meditation for Stress-Free Living - Things You Can Do To Help Deal With Your Stress

Dr. Purushothaman
January 17, 2014

There are so many different things that we can do which can reduce our stress levels. One thing that is important for us to do regularly, however, is to …

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January 17, 2014 | All General Blogs & Articles, Stress & It's Management

Talking Your Stress Away - How Talking Can Reduce Your Stress Levels

Dr. Purushothaman
January 17, 2014

How many times would you say that you are stressed out in a day's time? Do you feel that you spend half of your time worrying about items that really can not …

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January 17, 2014 | All General Blogs & Articles, Stress & It's Management

Stress Relievers Don't Need To Cost You A Thing

Dr. Purushothaman
January 17, 2014

  As men and women grow older and concerns about heart disease along with other significant health-related difficulties occur, the requirement to decrease …

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January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Natural Stress Relief Products and Practices That Actually Work

Dr. Purushothaman
January 17, 2014

  Let's get back to basics and learn to deal with our stress and anxiety without all the harsh, man-made chemicals that are on the pharmacy's shelves …

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January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Stress Symptoms: Be Informed

Dr. Purushothaman
January 17, 2014

Stress is the most common mental and physical situation that everyone faces! It is not just restricted to adults. It has now become visible even in children. …

Read More
January 17, 2014 | All General Blogs & Articles, Stress & It's Management
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About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection), M.B.B.S; D.T.M&H; MS(Surgery); MA(Psycho-IGNOU); Ph.D. (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Mind Trainer, EFT Coach, Spiritual & Psychotech Healer. A Writer, Publisher &Consultant to various National & International Organizations.

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