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Home / Posts tagged habit

Healthy Living Tips - 2

Dr. Purushothaman
January 21, 2015

Eat breakfast at regular time Take different types of foods Take healthy snacks Drink plenty of pure water Reduce refined sugar Take plenty of fresh fruits …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All
how to make a good family

Changing Our Life Suddenly

Dr. Purushothaman
June 6, 2014

It is common for everyman to have the feeling of getting stuck in life. Doing the same old routine jobs in life of course will make us feel bored in life. Most …

June 6, 2014 | All Featured Articles & Blogs

The 7 Habits of Happy Entrepreneurs!

Dr. Purushothaman
January 18, 2014

  "How can you be so happy all the time?" is a question I often get asked. Well, it's not that I'm happy ALL the time - but, I can say... most of the …

January 18, 2014 | All General Blogs & Articles, Happiness & Harmony In Life, Self-Improvement Tips

The Ultimate Mind Body Makeover - The New Relaxation Way of Losing Weight and Stress

Dr. Purushothaman
January 16, 2014

  Are you one of the 90 million Americans who are currently on a diet? Do you lose weight only to gain back every ounce and more? Have you tried every …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Psychic Blogboogie Blog: Mind Body Spirit Guide

Dr. Purushothaman
January 16, 2014

  Psychic Blogboogie Blog The psychic blog Blogboogie.com is more than just another psychic website. It is a testament to the connection of health in …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Your Heart and Mind Want to Work Together

Dr. Purushothaman
January 15, 2014

  Your Heart and Mind want to work Together The same voice in your mind that told you to act is the same voice that ridicules you later for making that …

January 15, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Emotional Eating Help For Habitual Stress Eaters

Dr. Purushothaman
January 13, 2014

  Stress eating, also called emotional eating or comfort eating, is a powerful urge used by a lot of people as a prop to help them get through periods of …

January 13, 2014 | Emotions & Feelings In Life, Self-Improvement Tips

Breaking a Bad Habit

Dr. Purushothaman
January 12, 2014

  Breaking a bad habit can be very difficult, and it is for most people. So how can we learn to break bad habits? Fortunately millions of people before us …

January 12, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Habits and how successful people harness its power

Dr. Purushothaman
January 12, 2014

  One thing I can guarantee that you will find with all of the world's most successful people is really positive and healthy habits. Your habits really …

January 12, 2014 | All General Blogs & Articles, Attitude & Approach In Life, Habit Changing Tips & Tools, Self-Improvement Tips

Work/Life Balance: Forming Healthy Habits

Dr. Purushothaman
January 12, 2014

  A habit is an action or series of actions that we perform in a subconscious manner. We do not have to consciously think about doing these things, they …

January 12, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Change Your Habits for Lasting Results!

Dr. Purushothaman
January 12, 2014

  Habits are forces of nature that can be changed. While your habits themselves are neither good nor bad, they exist to create a lifestyle that is either …

January 12, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

The Law of Habit and Emotion

Dr. Purushothaman
January 12, 2014

  "You are preparing yourself to influence and control the "inner audience" of your subconscious mind in order to hand it over to it the desire for money, …

January 12, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Concentration Can Overcome Bad Habits

Dr. Purushothaman
January 12, 2014

  Habits make or break us to a far greater extent than we like to admit. Habit is both a powerful enemy and wonderful ally of concentration. We must learn …

January 12, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

3 Powerful Habits You Can Use for Business Success

Dr. Purushothaman
January 12, 2014

  Your mind is actually your greatest obstacle and opponent that you will ever face when it comes to succeeding in business. I could not agree more based …

January 12, 2014 | Health & Lifestyle Changing, Self-Improvement Tips

Kick The Habit – What About Hypnosis?

Dr. Purushothaman
January 12, 2014

  The practice of undergoing hypnosis as a tool for helping people to quit their destructive smoking habit has fairly rapidly gained popularity - …

January 12, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

The key to breaking free from a bad habit

Dr. Purushothaman
January 12, 2014

  If you are serious about breaking free from a bad habit you need to prepare for some changes. The most important part of your preparation is your …

January 12, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

5 Essential Ingredients to Change a Habit

Dr. Purushothaman
January 10, 2014

Did you make a resolution this year? How are you doing so far with your goals? Are you saying to yourself, "I really wanted to change this year, but I never …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

How to Break Unhealthy Habits Easily

Dr. Purushothaman
January 10, 2014

It's common to every one of us that we have a bad habit that we struggle to break but rarely are we successful. Whether the problem is physical, emotional or …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Help To Make Changes To Deep Rooted Habits

Dr. Purushothaman
January 10, 2014

  Habits can be wonderful or they can be terrible, depending upon what they are. If you would like to change detrimental habits, hypnosis will make the …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Quit Smoking - the Addiction and the Habit

Dr. Purushothaman
January 10, 2014

  If you want to quit smoking then there are two main obstacles that you will have to face and overcome. Firstly there is the physical addition you will …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

How Habits Can Ruin Your Weight Loss Attempt

Dr. Purushothaman
January 10, 2014

  Of course, you're familiar with the most common weight loss advice: Just change your eating habits and start exercising. This is easier said than done …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Peoples habits and daily living

Dr. Purushothaman
January 10, 2014

  Sometimes when I go to the mall I sit down on a bench when I'm tired of walking and watch people. Thats right, I watch people. Its not only interesting …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

10 Common Habits to Stop Doing

Dr. Purushothaman
January 10, 2014

  "We spend a lot of time teaching leaders what to do. We don't spend enough time teaching leaders what to stop. Half the leaders I have met don't need to …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Bad Habits of Piano Playing

Dr. Purushothaman
January 10, 2014

  Bad habits are the worst time-wasters in piano practice. Most bad habits are caused by stress from practicing pieces that are too difficult. Many of the …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Five Habits That Use More Energy Than You Think

Dr. Purushothaman
January 10, 2014

  Most people understand the basics about conserving energy. They are aware of the importance of things like changing their light bulbs and keeping the …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips
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About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

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