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Home / Posts tagged brain

Why Carbohydrates Are Important ?

Dr. Purushothaman
June 15, 2015

Carbohydrates are often looked down upon in the world of healthy eating. They are seen as fattening, lacking important nutrients and just all around unhealthy. …

June 15, 2015 | All Featured Articles & Blogs, All General Blogs & Articles, All Guest Articles & Blogs, Health & Lifestyle Changing, Healthy Living Tips for All, Wellness & Wellbeing for All

Healthy Living Tips - 23

Dr. Purushothaman
January 21, 2015

Do exercise frequently that opens and elongates your body instead of repetitive movements that contract and constrict your muscles Eat breakfast daily Choose …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Mental Exercises

Dr. Purushothaman
August 6, 2014

Could mental exercises be what you do in counseling? Or could it be what you do in the exercise gym? What you do when you learn something new? What about …

August 6, 2014 | Life Transformation Tips

Understanding Our Mind

Dr. Purushothaman
June 27, 2014

The investigation of mind is closely associated with the sector of philosophy, the a part of philosophy that deals with data and whose principal question is: …

June 27, 2014 | All Featured Articles & Blogs
controlling your anger

Controlling Your Anger

Dr. Purushothaman
June 6, 2014

Everybody gets angry, however out of control rage is not smart for you or those around you. Once you cannot manage your anger, you will get into fistfights or …

June 6, 2014 | All Featured Articles & Blogs

Should preferably you bear in mind supplements for your health and wellbeing?

Dr. Purushothaman
January 21, 2014

  When it will come to your mind power and memory purpose, you possible know firsthand just how very important these locations of your health and …

January 21, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

Practicing Happiness

Dr. Purushothaman
January 18, 2014

  Like many people I grew up thinking that happiness was a quantity that I could acquire and keep - something I either had or I didn't. I was taught …

January 18, 2014 | All General Blogs & Articles, Happiness & Harmony In Life, Self-Improvement Tips

Reduce The Stress - Lose The Weight

Dr. Purushothaman
January 17, 2014

  Stress - One of the leading causes of illness in our country today is in fact one of the leading reasons people find it difficult to lose weight and …

January 17, 2014 | Self-Improvement Tips, Stress & It's Management

Chiropractic Adjustment Might Help With Stress Management

Dr. Purushothaman
January 17, 2014

  Hi, I'm Mark Postles from Coast Chiropractic Kawana. Let's take a few minutes to look at this phenomenon that we're engulfed in called stress management …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Quick Ways To Help You Manage Your Stress

Dr. Purushothaman
January 17, 2014

  A great tip to remember when dealing with stress is to think of all of the things that make you happy anytime you get stressed. If you think positive …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

The results of Stress and How To Cut down Stress

Dr. Purushothaman
January 17, 2014

Are you usually feeling stressed? Coping with stress is something you do regularly, but when it starts to have a unhealthy effect on your mind and body, it …

January 17, 2014 | All General Blogs & Articles, Stress & It's Management

Top 10 Brain Training Future Trends: New Mind/Body Focus, Brain Trainers, and More

Dr. Purushothaman
January 16, 2014

  In an emerging, dynamic, high growth market, like brain training, it is difficult to make precise projections. But, we can observe a number of trends …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Meditation: Union of Mind, Body, and Soul

Dr. Purushothaman
January 16, 2014

  A lot of people are intimidated by meditation. Most of them think that it is a very hard activity. Some people cannot comprehend how the goal of having …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Regular Exercise Benefits Mind, Body

Dr. Purushothaman
January 16, 2014

  It is a known fact that your moods are affected by exercise and there is a direct link between a healthy mind and body. You might even say that sweat is …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Meditation And Its Effects On Mind Body And Spirit

Dr. Purushothaman
January 16, 2014

  For anyone who meditates, they know that it is a seriously life changing practice. Meditation can: increase your life span, improve your health, reverse …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Mind Body Healing

Dr. Purushothaman
January 16, 2014

  Mind-Body Therapeutic : An Effective Application Mind-body recovery explains a strong system with regard to self-transformation according to our own …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

The Subconscious Mind is Always Awake

Dr. Purushothaman
January 15, 2014

  The subconscious mind is a half of our consciousness that seems to have been highly accessed by ancient mankind however now is considered deeply …

January 15, 2014 | Mind & It's Management, Self-Improvement Tips

Instant Techniques to Calm Your Mind

Dr. Purushothaman
January 15, 2014

  Trying to keep up with your hectic schedule can be very stressful. Whenever you find yourself in a stressful situation, you've probably noticed how your …

January 15, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Suggestions To Keep Your Mind - And Your Memory - Sharp

Dr. Purushothaman
January 15, 2014

  How To Have A Sharp Mind mind control - this is fascinating capabilities. Did you understand how quickly you can nurture it? In the same way it's …

January 15, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

How to use Mind Mapping to improve your memory

Dr. Purushothaman
January 15, 2014

  You've probably heard of mind mapping as a useful technique for capturing complex ideas and thoughts and translating them into words and images. But …

January 15, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Addiction and the Brain

Dr. Purushothaman
January 12, 2014

  Addictions are serious chronic brain diseases, which have biological, psychological, and social implications. They are powerful because they employ …

January 12, 2014 | Addiction & It's Management, Health & Lifestyle Changing, Self-Improvement Tips

The key to breaking free from a bad habit

Dr. Purushothaman
January 12, 2014

  If you are serious about breaking free from a bad habit you need to prepare for some changes. The most important part of your preparation is your …

January 12, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Bad Habits

Dr. Purushothaman
January 10, 2014

  Bad habits can be very hard to break for several reasons. But with some simple techniques they can be made easier to break. The key thing is to start …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Tips For Success To Expand Your Business In Network Marketing

Dr. Purushothaman
January 9, 2014

Initial of all from these tips for success, You just require to have your personal confidence when getting involved in a company. Therefore, It is vital to get …

January 9, 2014 | All General Blogs & Articles, Life Hacks for Life Change, Life Transformation Tips, Self-Improvement Tips, Success & Excellence In Life

Reclaim Your Life - Tips To Manage Anxiety

Dr. Purushothaman
January 9, 2014

  Everybody has to deal with some anxiety and stress in his/ her life. What makes some people more successful and able to lead a more balanced life is …

January 9, 2014 | All General Blogs & Articles, Life Hacks for Life Change, Self-Improvement Tips

About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection), M.B.B.S; D.T.M&H; MS(Surgery); MA(Psycho-IGNOU); Ph.D. (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Mind Trainer, EFT Coach, Spiritual & Psychotech Healer. A Writer, Publisher &Consultant to various National & International Organizations.

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