Living In Well Being - All General Blogs & Articles

Importance of Cognitive Behavioural Therapy

Dr. Purushothaman
October 3, 2018

CBT is a psychosocial intervention to improve mental health. It mainly focuses on the development of personal strategies to solve problems and to change those …

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Reasons of Early Morning Sleeplessness

Dr. Purushothaman
September 30, 2018

Many people experience drowsiness and sleepy in the morning. It is due to a specific disease or disorder. People feel sleepy in the morning because of a …

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What is Borderline Personality Disorder

Dr. Purushothaman
September 26, 2018

The entity Borderline Personality Disorder (Problem) is a very serious mental health issue which is characterized by various symptoms like pervasive …

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Benefits of School Counseling Programs

Dr. Purushothaman
September 19, 2018

A school counselor will work at the school level to support the students to improve their productivity and guide the students in their future development. He …

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Benefits of Family Counseling

Dr. Purushothaman
September 12, 2018

Every family will face problems once in a while. But at some point family conflict becomes too much. This is because of trouble in understanding each other. It …

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Effects of Sleep Deprivation In Adolescents

Dr. Purushothaman
September 9, 2018

Sleep is very essential for maintaining various body functions. When you sleep the body would refresh the neurons. Moreover, the mental health benefits of …

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