Living In Well Being - All General Blogs & Articles

Effects of Sleep Deprivation In Adolescents

Dr. Purushothaman
September 9, 2018

Sleep is very essential for maintaining various body functions. When you sleep the body would refresh the neurons. Moreover, the mental health benefits of …

Why Sex is Important in Our Life?

Dr. Purushothaman
August 19, 2018

Intimacy is a basic human need and sex is a physical and also emotional way to connect with one’s partner. It plays a very important role in strengthening …

How to De-stress at Home on National Relaxation Day

Dr. Purushothaman
August 14, 2018

Feeling stressed? National Relaxation Day is August 15th, giving you the perfect reason to chill out and enjoy some “me time”. Learning and prioritizing …