Mostly people think that heart attack is the feeling when one feels pain in the chest. However, it never seems the same condition as always because while reading a healthy life at times people may suffer from all these problems.
Heart attack is the condition which happens when the heart is not able to get enough blood. However the blood clots can occur for many reasons, we have listed a few below.
The main reason of a heart attack can be the heavy intake of high fat foods. We need to follow certain tips to live a healthy life and to eat healthy so that we can avoid diseases like heart attack. But it seems really impossible to control the love for food. Taking food with heavy cholesterol levels can result in blockage of blood, which can result in blood clots that will be really harmful for the heart. That is the reason when you see that many of the heart patients only eat light food.
Some of the factors that contribute to heart attack are:
The next factor that is most effective and harmful for our heart is smoking. Smoking does not only causes lung cancer, but as it contains nicotine and carbon mono oxide the cigarette when smoked strains on the heart. So however it also results in many can vehicle damage to the arteries, which later on results in a blockage.
To stay healthy these days has really been difficult as not always one can get the cure of anything. Therefore, one should be very careful while taking any food if they are allergic.
Diabetes is the next Just cause for many of the heart problems. As it is said that a diabetic person is to be cured very slowly.
When the glucose in the blood starts increasing the coronary arteries gets damaged, therefore it can also lead to heart attack.
The next reason that can lead to heart attack is hypertension or you can say the stress level. These days, the meaning of the people is having that pressure issue and problems that may be the biggest cause of having heart attacks. The higher the blood pressure the higher will be the risk of having a heart attack.
Moreover, lack of exercise can also lead to many of the muscular and artery damage, therefore eating a lot of food and not exercising as per the requirement the body can sustain from heavy cholesterol and fat.
Age is also a matter of fact, as many of the diseases can only be addressed when it comes to the age.
The next major factor that can affect your heart is the drinking of alcohol. It not only is to ensure labor, but also it is very harmful for the heart as the blood that gets inside for purifying immediately gets a clot because of the heavy dosage and intake of alcohol.
Another factor that causes you a heart attack is due to your genes. If any of your family members of the first degree like your siblings or your parents have experienced heart attack, then chances are that you too are prone to have the disease.
Major symptoms of heart attack
Difficulty in breathing or shortness of breath
Pain experienced in the tooth, jaw or head
Feeling of being sick
Sweating a lot
Experiencing pain in the arms
Experiencing pain in the back
Experiencing dizzy head
Vomiting when the person feels sick
Sweating uncommonly
Experiencing indigestion and getting the feeling of burping
Extreme difficulty in the chest region
Swelling of the ankles and legs
Rise in heart beat
Extreme pain in throat
No appetite
Feeling exhausted
Experiencing cough which is not stoppable
Feeling bloated
Getting confused not oriented and experiencing loss of memory
Heart attack symptoms in women
Women might feel pain in the upper part of the body, a tightening in the chest region, lots of pressure in the stomach, disturbance in sleep, fatigue, sweating cold and flu.
Heart attack symptoms in men
Men will experience fast heartbeat, shortness of breath, discomfort in the stomach, lightheadedness and even sweats cold
To stay healthy it is very necessary that one must take care of what they eat and how healthy they can live their life! Therefore, to lead a healthy life always remembers to be very preventive and cautious.
