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Home / Posts tagged yourself

Healthy Living Tips - 21

Dr. Purushothaman
January 21, 2015

Get a minimum of an hour of exercise daily: For a minimum of an hour on a daily basis, make certain you are active. You'll even break now up into manageable …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 42

Dr. Purushothaman
January 21, 2015

Eat many fruit and veg Get a lot of active Eat high-fibre foods Read food labels Don’t ban foods Don't stock food Cut down on alcohol Plan your meals Eat at …

January 21, 2015 | All General Blogs & Articles

Healthy Living Tips - 50

Dr. Purushothaman
January 20, 2015

Grow as an individual by acting on a fortunate friendship with another person. Solidify your recollections and rejoice sharing moments by telling stories to …

January 20, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 60

Dr. Purushothaman
January 20, 2015

For women, disbursement time with alternative girls releases the stress-reducing internal secretion For men, disbursement time alone will increase their …

January 20, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Positive Concepts In life

Dr. Purushothaman
January 20, 2015

Be within the Mystery of Life. Be receptive every expertise that you just have. The Origin of Suffering a Pain is Attachment to an outcome - past, gift and …

January 20, 2015 | All General Blogs & Articles
living in wellness

Living In Wellness

Dr. Purushothaman
June 12, 2014

Living without stress and tension is a dream for most of us. Today’s world is a fast world. Things are done within seconds and we expect things to be done in …

June 12, 2014 | All Featured Articles & Blogs, All General Blogs & Articles, Happiness & Harmony In Life, Life Management Tips, Wellness & Wellbeing for All, Work & Workplace Management

Becoming Successful In Life

Dr. Purushothaman
June 6, 2014

What is success and how can success make you happy and self-satisfied? Getting what you wanted in life can be termed as success. Success makes you feel …

June 6, 2014 | All Featured Articles & Blogs

Don't Worry Be Happy

Dr. Purushothaman
January 18, 2014

  Remember that song? It was quite popular back in the late '80s, and still hearing it today, makes me smile (click herhappe if you'd like to see a little …

January 18, 2014 | Happiness & Harmony In Life, Self-Improvement Tips

Finding Your Happiness Today

Dr. Purushothaman
January 18, 2014

  The secret to happiness lies beneath the foundations of our mind... Creep down that winding stair of your mind and you will find what is nudging you …

January 18, 2014 | All General Blogs & Articles, Happiness & Harmony In Life, Self-Improvement Tips

Reduce The Stress - Lose The Weight

Dr. Purushothaman
January 17, 2014

  Stress - One of the leading causes of illness in our country today is in fact one of the leading reasons people find it difficult to lose weight and …

January 17, 2014 | Self-Improvement Tips, Stress & It's Management

How To Deal With Stress-Really Getting Away

Dr. Purushothaman
January 17, 2014

  It's sad to see all the people heading toward their vacation destinations to "get away from it all" when it's clear from all they've packed in the car …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Can Everyone Use The Power Of Mind?

Dr. Purushothaman
January 15, 2014

  All of us remember the commercials of the 80s; or at the very least, we remember its slogan: 'the mind is a terrible thing to waste'. While we're …

January 15, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Adolescent Drug Addiction

Dr. Purushothaman
January 12, 2014

  As endemic as drug addiction is in our society, the foremost upsetting part is teenage drug addiction. Our children are being exposed to dangerous drugs …

January 12, 2014 | Addiction & It's Management, All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Breaking Bad Habits

Dr. Purushothaman
January 12, 2014

  I'll let you in on a little secret. Habits cannot be broken! Stop feeling frustrated and stop criticizing yourself for not being successful at breaking …

January 12, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Stress Management and the Power of Habits

Dr. Purushothaman
January 12, 2014

  This is a wonderful article that I came across recently and I thought that you might relate it to as I did. Stress management is an art a skill. It …

January 12, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Why Are Habits So Important?

Dr. Purushothaman
January 10, 2014

  In a nutshell, a person is nothing more than a culmination of habits. (Habits encompass habits of belief, action, reaction, feeling, etc.) These habits …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

7 habits of highly effective people summary

Dr. Purushothaman
January 10, 2014

  The 7 habits of highly effective people was in fact one particular of the best ebooks I have previously read. If you haven’t read it go and …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Living a Happy Life

Dr. Purushothaman
January 9, 2014

  The pursuit of happiness is one of the primary goals of all humans. This, along with life and liberty, was declared as an essential right in the …

January 9, 2014 | All General Blogs & Articles, Life Hacks for Life Change, Life Transformation Tips, Self-Improvement Tips
free online psychotherapy

Helpful Tips For Creating Positive Energy

Dr. Purushothaman
January 9, 2014

  In the hassle that is our present world, the busy and demanding nature of our lives and the numerous responsibilities entrusted to people continue to …

January 9, 2014 | All General Blogs & Articles, Life Hacks for Life Change, Self-Improvement Tips

Cool Ways to a Good Life

Dr. Purushothaman
January 9, 2014

  We all want a better life! The road towards self-enlightenment is never an easy one. It is filled with many crossroads that you must be strong enough to …

January 9, 2014 | All General Blogs & Articles, Life Hacks for Life Change, Self-Improvement Tips

Help Yourself To A Better Daily life

Dr. Purushothaman
January 9, 2014

  Many people are starting out on the journey of personal development to improve their lives and better themselves mentally, emotionally and spiritually. …

January 9, 2014 | All General Blogs & Articles, Life Hacks for Life Change, Self-Improvement Tips

How to Meditate: 8 Important Tips For the Beginner in Meditation

Dr. Purushothaman
January 9, 2014

  How to Meditate: 8 Important Tips For the Beginner in Meditation On a therapeutic level, meditation reduces stress and chronic pain, improves sleep and …

January 9, 2014 | All General Blogs & Articles, Life Hacks for Life Change, Self-Improvement Tips

Clutter Free Living Tips

Dr. Purushothaman
January 9, 2014

Wouldn't it be great to live clutter free? To keep only those items you require and use and nothing more? If you have numerous in your home that constantly …

January 9, 2014 | Life Hacks for Life Change, Self-Improvement Tips

Top Tips for Part Time MBA Students

Dr. Purushothaman
January 9, 2014

You will find there’s widespread misunderstanding which in your free time educational software programs are usually simpler designs of regular …

January 9, 2014 | All General Blogs & Articles, Life Hacks for Life Change, Self-Improvement Tips

The Most Effective Techniques For Life Insurance Coverage

Dr. Purushothaman
January 9, 2014

  Insurance is rarely a topic that men and women enjoy speaking about, but it's necessary in your life. This informative article can assist you find the …

January 9, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Life Hacks for Life Change, Self-Improvement Tips
Page 1 of 212Next

About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

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