
Eat many fruit and veg
Get a lot of active
Eat high-fibre foods
Read food labels
Don’t ban foods
Don't stock food
Cut down on alcohol
Plan your meals
Eat at Home and Cook for Yourself
Eat Less Meat
Eat many fruit and veg
Get a lot of active
Eat high-fibre foods
Read food labels
Don’t ban foods
Don't stock food
Cut down on alcohol
Plan your meals
Eat at Home and Cook for Yourself
Eat Less Meat
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