• Home
  • Site Info
    • Advertise With Us
    • Our Programs
    • Write to Us
    • Gallery
    • FAQ
    • Copyright
    • Site Map
    • Newsletter Signup!
    • Who is who?
    • Our Vision
  • Do You Know?
    • Our Free Services
    • Fear & Phobia Cure
    • Medical Miracles
    • Interesting Facts
    • Visitor's Opinion
  • Our Websites
    • Habits Doctor
    • Dr. Purushothaman
    • Human Perfection
    • DRDP Business
    • LIWB Business
    • CFHP Business
  • Our Services
    • Let Out Your Stress!
    • No More Stress!
    • Mentoring Service
    • Ask A Question
  • World Today
    • World News
    • Indian News
    • Regional News
    • Health News
    • Tech News
  • Spirituality
    • About Spirituality
    • About Meditation
    • Online Prayer Service
    • Benifits of Prayer
    • Online Astrology
  • Use Freely
    • Download Free E-Books
    • Download Free PDF
    • Download Free Podcast
    • Download Our Quotes
    • Download YouTube Videos
  • Facebook
    • LivingInWellbeing FB Page
    • Habits Doctor FB Page
    • Better Books FB Page
    • Online Counseling FB Page
    • Dr Purushothaman's Quotes
    • Living With Wellness Group
    • Better Habits Group
  • Book Now
    • Book An Appointment
    • Our Online Services
    • Pay & Book Now
  • Contact Us

Living In Well Being

Join WhatsApp Join Telegram

Mail: mail@livinginwellbeing.org | Phone: +91 892-112-8830

Select

  • Our Services
    • Book Your Appointment
    • Free Online Counseling
    • Our Free General Programs
    • Change Your Bad Habits
    • Online Couple's Counseling
    • Free Psychotech Healing
    • Free Online Mental Healing
    • Free Holotropic Healing
    • Talk to Our Psychologist
    • EmotionalFreedomTechnique
    • Free Couples Matching Test
    • MindProgramming&Success
    • Free Shamanic Healing
    • Free Online Pranic Healing
    • Free Fear & Phobia Curing
    • Assess Your Fear & Phobia
    • Online Stress Programs
    • Free Online Meditation
    • Free Online Prayer Service
    • Free Online Health Support
    • Online Health Answers
    • Online Wellness Programs
    • Online Problem Solving
    • Mental Health Support
    • Free Online Mind Power
    • Free Online NLP Programs
    • Free Astrology Predictions
    • Online Past Life Therapy
    • Any Questions & Answers
    • Meet Dr. Purushothaman
    • Book Your Service
  • Self Help
    • All In Self Help
    • Self-Improvement Tips
    • Motivation & Inspiration
    • Success & Excellence
    • Education & Learning
    • Career Building
    • Relationship & Rapport
    • Life Management
    • Change Your Life
    • Values & Virtues in Life
    • Tips & Tools In Life
    • Life & Softskills
    • Mind & Management
    • Spirtuality In Life
  • Wellbeing
    • Wellness & Wellbeing
    • Healthy Living Tips
    • Online Wellness Support
    • Online Health Query
  • Health
    • About All Diseases
    • Healthy Living Tips
    • Online Health Support
    • Your Health Query
    • Online Wellnes Support
    • Health News & Events
    • Medical Miracles
    • Health Wellness Jobs
  • Stress
    • Know About Stress
    • Assess Your Stress
    • Manage Your Stress
  • LifeTips
    • Tips & Tools In Life
    • Problems In Life
    • Change Your Life
    • Let's Become Better!
    • Improve Yourself
    • NLP to Change Life
    • Possibilities In Today's Life
  • Meditation
    • About Meditation
    • About Spirituality
    • Online Prayer Service
    • Benifits of Prayer
  • BeHappy
    • Way to Happiness
    • Way to Changing Life
    • Way to Stress-Free Life
    • Way to Self-Development
    • Way to A Better Life
    • Way to Mind Management
    • Way to Meditation
    • Way to Spirituality
  • Mind
    • About Our Mind & Brain
    • Mind Changing Tools
    • Online Mind Power
    • Online Mental Support
    • Online NLP Program
    • Mind Puzzles & Illusions
  • Quotes
  • Articles
    • All Articles
    • More Articles
    • Featured Articles
    • Guest Articles
Home / Posts tagged foods

Healthy Living Tips - 2

Dr. Purushothaman
January 21, 2015

Eat breakfast at regular time Take different types of foods Take healthy snacks Drink plenty of pure water Reduce refined sugar Take plenty of fresh fruits …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 24

Dr. Purushothaman
January 21, 2015

Eat whole grains: The outer bran of grains is richer, and whole grains give healthier carbohydrates than processed ones. Eat a varied diet: Balance your diet …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 37

Dr. Purushothaman
January 21, 2015

Work out a way to reach your goals Be a aware eater Coping with cravings Eat regular meals Eat while not distractions Avoid crash diets More sensible reasons …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 42

Dr. Purushothaman
January 21, 2015

Eat many fruit and veg Get a lot of active Eat high-fibre foods Read food labels Don’t ban foods Don't stock food Cut down on alcohol Plan your meals Eat at …

January 21, 2015 | All General Blogs & Articles

Healthy Living Tips - 44

Dr. Purushothaman
January 21, 2015

Select activities you relish, realize satisfying, which provide you with a sense of accomplishment. Be sure your activities area unit compatible along with …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 74

Dr. Purushothaman
January 20, 2015

Use heat to minimize pain – quandary bottles and warmth packs do an impressive job of cathartic tension and promoting healing. Avoid drinking giant amounts …

January 20, 2015 | All General Blogs & Articles, Healthy Living Tips for All

The Important Guidelines for Healthy Life

Dr. Purushothaman
January 21, 2014

  As to possess a healthy body, it's important to supply it with everything else it requires. The way in which we live and just how we believe about …

January 21, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Begin Living A More Healthy Life Today

Dr. Purushothaman
January 20, 2014

  Corner store stores are full of healthy alternatives to the majority of common foods and most have a diverse choice of organic goods. Fast food cafes …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Healthy habits healthy Life

Dr. Purushothaman
January 20, 2014

  With all the media taunting the wummy packaged stuff we like to put in our bodies were having a hard time knowing and doing whats best for us and our …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Anti-Aging Techniques For A Healthy Life At Any Age!

Dr. Purushothaman
January 20, 2014

  Aging is a normal part of life. Everyone ages, no matter where they are from. Some people show their age more than others and look older. While we can't …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Healthy Food For Healthy Life

Dr. Purushothaman
January 20, 2014

  There are many people who do a variety of ways to get health care, but they sometimes forget that there are actually health was near them, it is food. …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Laying a Foundation for a Healthy Life With Healthy Digestion

Dr. Purushothaman
January 20, 2014

  Laying a Foundation for a Healthy Life with Healthy Digestion Better a dry crust with peace and quiet than a house full of feasting, with strife. …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

How What You Eat Can Affect Your Stress Levels

Dr. Purushothaman
January 17, 2014

  Stress is unavoidable in our lives. And we all have our individual ways of dealing with it. However, some of us, for a variety of reasons, find …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Making Healthy Eating Easy - 5 Top Tips

Dr. Purushothaman
January 9, 2014

  When it comes to weight loss, we seem to be brilliant at making things really hard for ourselves. Our cupboards are full of temptations, we allow …

January 9, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Life Hacks for Life Change, Self-Improvement Tips

7 Tips to Healthy Living: Start Living Healthily

Dr. Purushothaman
January 9, 2014

  Everyone wants to enjoy a healthy living. But, what are you doing to help your body to enjoy a healthy existence? Research informs us that to live …

January 9, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Life Hacks for Life Change, Self-Improvement Tips

About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

My BooksAmazon BooksGoogle Books Kindle Books Kobo BooksPothi BooksPayhip BooksMalayalam BooksFree E-Books

Submit ArticleBook AppointmentChange Your Habits

Select, Click & Book Free Online Services Below

  • Book Your Appointment Online
  • Free Online Counseling Service
  • Change Your Bad Habits Online
  • Online Couples Counseling
  • Free Online Premarital Counseling
  • Free Psychotech Healing
  • Quantum & Holotropic Healing
  • Free Online Mental Healing
  • Talk to Our Psychologist
  • Emotional Freedom Technique(EFT)
  • Mind Programming For Success
  • Free Couples Matching Test
  • Free Pranic & Energy Healing
  • Assess Your Fear & Phobia
  • Free Fear, Phobia & Anxiety Cure
  • Free Online Stress Programs
  • Free Online Meditation Programs
  • Free Online Shamanic Healing
  • Free Prayer & Healing Services
  • Free Online Health Support
  • What’s Your Health Problem?
  • Free Online Wellness Programs
  • Free Online Problem Solving
  • Free Mental Health Support
  • Free Online Mind Power Support
  • Free Online NLP Programs
  • Free Online Astrology Predictions
  • Free Online Past Life Therapy
  • Ask Any Questions ? Get Answers
  • Meet Dr. Purushothaman Kollam
  • Select & Book Your Service

Utilize Our Free Services

  • Book Your Appointment Online
  • Free Online Counseling Service
  • Change Your Bad Habits Online
  • Online Couples Counseling
  • Free Online Premarital Counseling
  • Free Psychotech Healing
  • Quantum & Holotropic Healing
  • Free Online Mental Healing
  • Talk to Our Psychologist
  • Emotional Freedom Technique(EFT)
  • Mind Programming For Success
  • Free Couples Matching Test
  • Free Pranic & Energy Healing
  • Assess Your Fear & Phobia
  • Free Fear, Phobia & Anxiety Cure
  • Free Online Stress Programs
  • Free Online Meditation Programs
  • Free Online Shamanic Healing
  • Free Prayer & Healing Services
  • Free Online Health Support
  • What’s Your Health Problem?
  • Free Online Wellness Programs
  • Free Online Problem Solving
  • Free Mental Health Support
  • Free Online Mind Power Support
  • Free Online NLP Programs
  • Free Online Astrology Predictions
  • Free Online Past Life Therapy
  • Ask Any Questions ? Get Answers
  • Meet Dr. Purushothaman Kollam
  • Select & Book Your Service

View All Categories & Articles

Our Free Online Services

Grief Counseling Service Philosophical Counseling Free Crisis Management Psycho Sexual Problems Free Online Mentoring Unknown Problems Solving

Assess & Manage Your Stress Here!

Online Couples Matching Test Couple’s Matching By Google
Test Your Fear & Phobia Level Online Payment Portal Advertise With Us Donate & Support Us Free Digital Downloads

Connect with Us

  • twitter
  • facebook
  • linkedin
  • youtube
  • pinterest
  • instagram

Subscribe Our Channel

 

*What People Say About*

Dr. Purushothaman Kollam
Dr. Purushothaman Kollam
4.9
powered by Google
See All Reviews

Read All Google Reviews

Dr.Purushothaman’s quotes

“When things are in order, they’re easier to deal with.”— Dr.Purushothaman Kollam

Goodreads Quotes

Our Activities

  • Newsletter
  • Programs
  • Contact Us
  • About
  • FAQ

View Other Menus

  • Free Online Services
  • World News Today
  • Download Freely
  • Submit Testimonials
  • Copyright

More Information

  • Our Digital Book Store
  • Our YouTube Channel
  • Advertise With Us
  • Support Living In Wellbeing
  • Terms & Conditions

Our News & Events

Dear Visitor,
We are having a Monthly News Letter, giving all the details of Our Programs & Activities.
All the Events will be communicated then & there. Our Website will be updated, periodically.
Our Centre is aiming at How to lead A Stress free Life [A Balanced Life in Harmony, Perfection, Excellence, Creativity, Ethical Values, Harmony, Happiness, Positive Health, Total Wellbeing, Universal Peace &Love] for the Entire Humanity
© CFHP (Living In Wellbeing)
Sitemap