Healthy Living Tips - 37

Dr. Purushothaman
January 21, 2015

Work out a way to reach your goals

Be a aware eater

Coping with cravings

Eat regular meals

Eat while not distractions

Avoid crash diets

More sensible reasons to move

Spice up your cookery skills

Fill up on low energy density foods

Practice language ‘no’

Healthy Living Tips

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