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Home / Posts tagged stress (Page 2)
health and stress management

How To Lead A Stress Free Life ?

Dr. Purushothaman
June 6, 2014

Every human being , whether it be a small child or an adult, faces STRESS in one way or the other. Stress is used in general when too much of pressure comes …

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June 6, 2014 | All Featured Articles & Blogs

Leading A Positive Life

Dr. Purushothaman
June 6, 2014

  Positive thinking is a way to succeed  in life. Most people lack this  wonderful  quality which ultimately reach in attaining success. …

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June 6, 2014 | All Featured Articles & Blogs, All General Blogs & Articles

How Meditation Retreats Can Transform Your Life

Dr. Purushothaman
January 23, 2014

What is meditation according to you? Sitting in aloof mountains or away from your family and work and entering in to a state of utmost relaxation of mind? Well …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

How To Use Guided Meditation For Spiritual Growth

Dr. Purushothaman
January 23, 2014

Guided meditation over the years has proved to be an excellent tool for releasing stress, lessening anxiety and making your life a better one. The proper …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips, Spirituality & Religion In Life

Meditation: An Introduction To History of Meditation and Types of Meditation

Dr. Purushothaman
January 23, 2014

  Meditation is simply making a choice to focus your mind on something and opening to each moment of life with calm awareness. Mediation is inspired by a …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Meditation Videos - Meditation Techniques

Dr. Purushothaman
January 23, 2014

  The Goal of Meditation (Practice) may have different objectives and values to different people. Ideally Meditation should be an integral part of living …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Meditation Ideas For Amateurs

Dr. Purushothaman
January 23, 2014

  Meditation is undoubtedly the perfect way out to strengthen your concentration level and put an end to the increasing stress of everyday life. …

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January 23, 2014 | All General Blogs & Articles, Child & Adolescent Issues, Meditation & Yoga for All, Self-Improvement Tips

Off from Stress, In to Meditation!

Dr. Purushothaman
January 23, 2014

Have you been suffering from stress? Have you been considering attending a meditation class in your community? Well, you are not alone because these days …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips, Stress & It's Management
online meditation programmer

Eliminate Stress With Daily Meditation

Dr. Purushothaman
January 23, 2014

  Beating every day stress becomes a whole lot easier with daily meditation. Meditation helps stress melt away,by helping us quiet our mind and strengthen …

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January 23, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Meditation & Yoga for All, Self-Improvement Tips

Meditation Is the Best Medicine for Stress Relief

Dr. Purushothaman
January 23, 2014

Meditation is the only way to free your mind of the clutter of day-to-day thoughts and worries. However, it would be wrong to consider it suitable only for …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Mind & It's Management, Self-Improvement Tips, Stress & It's Management

The Secret Health Benefits of Guided Meditation

Dr. Purushothaman
January 23, 2014

  The secret health benefits of Guided Meditation are the subtle effects that happen quietly in the background without your conscious awareness. The first …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

A Look At The Art Of Meditation

Dr. Purushothaman
January 23, 2014

  The art of meditation can be a valuable tool for relieving the stresses of our modern world. Understand though that different individuals practice …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Meditation for Stress Reduction

Dr. Purushothaman
January 23, 2014

The biggest killer on the planet today is stress. It's not cancer, heart attacks, AIDS, it's stress. Stress suppresses the body natural immune system and thus, …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips, Stress & It's Management

As Seen On Tv - Breathing Meditation - Energy Healing

Dr. Purushothaman
January 23, 2014

  As seen on tv breathing meditation is the most simple and basic form of meditation you can learn. When you meditate, you tend to start a short breathing …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

How to Meditate for Beginners - 8 Essential Factors You Need to Know!

Dr. Purushothaman
January 23, 2014

  We meditate to find something of ourselves we unknowingly had and have lost without knowing what it was or where or when we lost it. We may call it the …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

How To Meditate For Beginners Is Easy

Dr. Purushothaman
January 23, 2014

  Meditation is one of the best things that we can make the most out of in this world where experiencing stress is one of the things that hinder us from …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Solving Money Problems with Meditation Techniques: A New Approach

Dr. Purushothaman
January 23, 2014

  Recently, it seems that more and more Americans are climbing higher and higher into debt, especially after last summer's subprime fallout. According to …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Gain Some Peace of Mind with Meditation

Dr. Purushothaman
January 23, 2014

  You almost certainly are familiar with the practice of meditation, but do you know just what it involves? The word meditation is usually used to …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Enrolling in Meditation Classes London to Beat Stress

Dr. Purushothaman
January 23, 2014

  If you are interested to reap the benefits of inner engineering then you should take meditation courses UK. There are several meditation classes London …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

A Fresh Way Of Meditating Generally Known As Caffeine Meditation

Dr. Purushothaman
January 23, 2014

  I will tell you I was seriously surprised when in my search for new meditations I came across caffeine meditation, since I had not imagined the two …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Reap Rich Benefits Of Yoga And Meditation To Lead A Healthy Life

Dr. Purushothaman
January 23, 2014

  Are you thinking of undertaking yoga and meditation and wondering how it can benefit you? Well, there are numerous benefits and it is definitely …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Meditation Has the Power to Initiate Current of Transformation

Dr. Purushothaman
January 23, 2014

  Meditation is a process that works inward out. It restores life-energy and sets in the flood of transformation. People practicing meditation can stay …

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January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Meditation - The Road To Corporate Success

Dr. Purushothaman
January 23, 2014

  If you are running an organization, you want your employees to be agile, productive, happy and rake in the profits. But all can you see is a list piling …

Read More
January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips, Success & Excellence In Life

Most Successful Meditation Techniques and How to Choose Your Style: Learn to Meditate

Dr. Purushothaman
January 23, 2014

  After many years of thinking it was a bunch of hocus pocus, meditation first caught my interest a few years back when a good friend of mine told me …

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January 23, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Meditation & Yoga for All, Self-Improvement Tips

Meditation Process Helps You To Recondition Your Conscious Awareness

Dr. Purushothaman
January 23, 2014

  India meditation tour has gained immense popularity in recent times because it houses many spiritual places which helps one in his spiritual growth …

Read More
January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips
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About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection), M.B.B.S; D.T.M&H; MS(Surgery); MA(Psycho-IGNOU); Ph.D. (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Mind Trainer, EFT Coach, Spiritual & Psychotech Healer. A Writer, Publisher &Consultant to various National & International Organizations.

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