• Home
  • Site Info
    • Advertise With Us
    • Our Programs
    • Write to Us
    • Gallery
    • FAQ
    • Copyright
    • Site Map
    • Newsletter Signup!
    • Who is who?
    • Our Vision
  • Do You Know?
    • Our Free Services
    • Fear & Phobia Cure
    • Medical Miracles
    • Interesting Facts
    • Visitor's Opinion
  • Our Websites
    • Habits Doctor
    • Dr. Purushothaman
    • Human Perfection
    • DRDP Business
    • LIWB Business
    • CFHP Business
  • Our Services
    • Let Out Your Stress!
    • No More Stress!
    • Mentoring Service
    • Ask A Question
  • World Today
    • World News
    • Indian News
    • Regional News
    • Health News
    • Tech News
  • Spirituality
    • About Spirituality
    • About Meditation
    • Online Prayer Service
    • Benifits of Prayer
    • Online Astrology
  • Use Freely
    • Free Online Life Changing Books by Dr Purushothaman
    • Download Free E-Books
    • Download Free PDF
    • Download Free Podcast
    • Download Our Quotes
    • Download YouTube Videos
  • Facebook
    • LivingInWellbeing FB Page
    • Habits Doctor FB Page
    • Better Books FB Page
    • Online Counseling FB Page
    • Dr Purushothaman's Quotes
    • Living With Wellness Group
    • Better Habits Group
  • Book Now
    • Book An Appointment
    • Our Online Services
    • Pay & Book Now
  • Contact Us
  • [google-translator]

Living In Well Being

Join WhatsApp Join Telegram

Mail: mail@livinginwellbeing.org | Phone: +91 892-112-8830

Select

  • Our Services
    • Book Your Appointment
    • Free Online Counseling
    • Best Counseling Service
    • Our Free General Programs
    • Change Your Bad Habits
    • Online Couple's Counseling
    • Psycho Spiritual Healing
    • Free Psychotech Healing
    • Free Online Mental Healing
    • Free Holotropic Healing
    • Talk to Our Psychologist
    • EmotionalFreedomTechnique
    • Free Couples Matching Test
    • MindProgramming&Success
    • Free Online Swarayoga
    • Free Shamanic Healing
    • Free Online Pranic Healing
    • Free Fear & Phobia Curing
    • Assess Your Fear & Phobia
    • Online Stress Programs
    • Easy Yoga Meditation
    • Free Online Meditation
    • Free Online Prayer Service
    • Free Online Health Support
    • Online Health Answers
    • Online Wellness Programs
    • Online Problem Solving
    • Mental Health Support
    • Free Online Mind Power
    • Free Online NLP Programs
    • Free Astrology Predictions
    • Free Online Horoscope Service
    • Online Soulmate Finder Service
    • Online Past Life Therapy
    • Any Questions & Answers
    • Meet Dr. Purushothaman
    • Book Your Service
  • Self Help
    • All In Self Help
    • Self-Improvement Tips
    • Motivation & Inspiration
    • Success & Excellence
    • Education & Learning
    • Career Building
    • Relationship & Rapport
    • Life Management
    • Change Your Life
    • Values & Virtues in Life
    • Tips & Tools In Life
    • Life & Softskills
    • Mind & Management
    • Spirtuality In Life
  • Wellbeing
    • Wellness & Wellbeing
    • Healthy Living Tips
    • Online Wellness Support
    • Online Health Query
  • Health
    • About All Diseases
    • Healthy Living Tips
    • Online Health Support
    • Your Health Query
    • Online Wellnes Support
    • Health News & Events
    • Medical Miracles
    • Health Wellness Jobs
  • Stress
    • Know About Stress
    • Assess Your Stress
    • Manage Your Stress
  • LifeTips
    • Tips & Tools In Life
    • Problems In Life
    • Change Your Life
    • Let's Become Better!
    • Improve Yourself
    • NLP to Change Life
    • Possibilities In Today's Life
  • Meditation
    • About Meditation
    • About Spirituality
    • Online Prayer Service
    • Benifits of Prayer
  • BeHappy
    • Way to Happiness
    • Way to Changing Life
    • Way to Stress-Free Life
    • Way to Self-Development
    • Way to A Better Life
    • Way to Mind Management
    • Way to Meditation
    • Way to Spirituality
  • Mind
    • About Our Mind & Brain
    • Mind Changing Tools
    • Online Mind Power
    • Online Mental Support
    • Online NLP Program
    • Mind Puzzles & Illusions
  • Quotes
  • Articles
    • All Articles
    • More Articles
    • Featured Articles
    • Guest Articles
Home / Posts tagged self knowledge (Page 69)

Tricks to Attacking Anxiety and Depression Effectively

Dr. Purushothaman
September 24, 2013

Anxiety and depression are 2 separate, however similar mental conditions that usually occur as an immediate result of stress in the lifetime of an individual. …

September 24, 2013 | Self-Improvement Tips

Anxiety and Panic Attacks

Dr. Purushothaman
September 24, 2013

An anxiety attack or panic attack can be a terrifying experience. The symptoms of anxiety attacks can be very confusing as usually the person has no idea as to …

September 24, 2013 | Self-Improvement Tips

Anxiety Supplements

Dr. Purushothaman
September 24, 2013

Anxiety is the excessive, exaggerated worry about everyday life events. People who suffer from stress-replated disorders tend to expect everything in their …

September 24, 2013 | Self-Improvement Tips

Dealing with Anxiety Panic Attacks

Dr. Purushothaman
September 24, 2013

We all know that anxiety is a condition we cause. It only lingers when we don’t understand it or know how to reverse it. In general, it helps one cope. But …

September 24, 2013 | Self-Improvement Tips

Anxiety On The Road? Panic Attacks Help

Dr. Purushothaman
September 24, 2013

Panic attacks help is essential for those that have had attacks on the road and continue to drive in fear. There are those who are terrified of driving and …

September 24, 2013 | Self-Improvement Tips

Safe Cure For Panic Attacks And Symptoms Of Anxiety

Dr. Purushothaman
September 24, 2013

Addressing and acting on emotional stress is a natural cure for panic attacks. Learning to control your emotions and stress might sound difficult but it is …

September 24, 2013 | Self-Improvement Tips

Generalised Anxiety Disorder , what causes it and how can it be stopped?

Dr. Purushothaman
September 24, 2013

When a person experiences anxiety levels that are persistently higher than normal, a term called Generalised Anxiety Disorder is used to describe their …

September 24, 2013 | Self-Improvement Tips

How to Overcome Social Anxiety: Natural Ways of Overcoming Social Anxiety

Dr. Purushothaman
September 24, 2013

It may come as a surprise to know that social anxiety is actually one of the most common anxiety disorders despite the fact it is widely misunderstood by …

September 24, 2013 | Self-Improvement Tips

Social anxiety along with shyness

Dr. Purushothaman
September 24, 2013

Lots of individuals may confuse social anxiety with shyness but there is a suitable reason for that. Shyness is a physiological key phrase which usually means …

September 24, 2013 | Self-Improvement Tips

There Is Effective Help With Social Anxiety Available

Dr. Purushothaman
September 24, 2013

A long sought after explanation and help with social anxiety is now available on the Internet. People who have been socially shy and self-conscious since …

September 24, 2013 | Self-Improvement Tips

Understanding Your Adolescent With Anxiety Disorder

Dr. Purushothaman
September 24, 2013

Anxiety disorder is a common mental illness affecting millions of people including children and teens. Anxiety is a common human response when faced with real …

September 24, 2013 | Self-Improvement Tips

How To Cope With Your Anger Management Anxiety

Dr. Purushothaman
September 24, 2013

Some anger is a good thing. It releases pent up aggression. It can help blow off steam from work or a long commute but there are wrong ways to release this …

September 24, 2013 | Self-Improvement Tips

Cognitive Behavioral Therapy Still The Best Thing For Social Anxiety

Dr. Purushothaman
September 24, 2013

What would you think if I told you that your anxiety wasn't the true problem, but the true problem you have is the way you hold onto, and battle with your …

September 24, 2013 | Self-Improvement Tips

Social Anxiety Remedies for You

Dr. Purushothaman
September 24, 2013

Many people realize that they have these symptoms but do not know that that are from an disorder. great anxiety in social situations Avoiding of social …

September 24, 2013 | Self-Improvement Tips

Study more information about Anxiety Atenolol

Dr. Purushothaman
September 24, 2013

For suffers of nervousness atenolol comes in tablet form. They might be taken with or without having meals and should be taken in accordance towards the …

September 24, 2013 | Self-Improvement Tips

The Most Common Symptoms Of Anxiety

Dr. Purushothaman
September 24, 2013

The symptoms of anxiety attacks are numerous and varied. They can include the body and your emotions. Some symptoms associated with the body may be exhaustion, …

September 24, 2013 | Self-Improvement Tips

Stop Irrational Thoughts From Anxiety

Dr. Purushothaman
September 24, 2013

Worrying, irrational thoughts are one of the commonest symptoms of anxiety and also one that can be most disturbing. It's as if your mind is betraying you, …

September 24, 2013 | Self-Improvement Tips

Natural Treatments for Anxiety

Dr. Purushothaman
September 24, 2013

Organic treatment options for anxiety such as meditation and hypnotherapy are gaining in recognition amongst sufferers of widespread stress as well as a lot …

September 24, 2013 | Self-Improvement Tips

How to Survive Anxiety Attacks - Tips Sufferers Should Know

Dr. Purushothaman
September 24, 2013

Being anxious is a normal reaction to fearful or dangerous situations but if you are experiencing anxiety or panic attacks even if there is nothing to worry …

September 24, 2013 | Self-Improvement Tips

Anxiety attack Remedies Through Inside

Dr. Purushothaman
September 24, 2013

Anxiety attack remedies tend to be diverse and something answer might not match for everybody. Because of the frequently un-provoked as well as unexplainable …

September 24, 2013 | Self-Improvement Tips

Helpful Information On How To Deal With Anxiety Issues

Dr. Purushothaman
September 24, 2013

There are numerous reasons why someone can suffer from anxiety. You may have been through something traumatic, repeated stressful situations, or your family …

September 24, 2013 | Self-Improvement Tips

Try These Ideas For Reducing Your Anxiety

Dr. Purushothaman
September 24, 2013

You can be overwhelmed with anxiety, but you don't have to let it take over. Medication, exercise, diet, behavior modification and relaxation technique have …

September 24, 2013 | Self-Improvement Tips

Anxiety And Panic Can Be Defeated With These Tips

Dr. Purushothaman
September 24, 2013

If you have anxiety, you can feel misunderstood by others. It is important that you do the research you need to do so that you can take care of yourself. Your …

September 24, 2013 | Self-Improvement Tips

How to deal with anxiety

Dr. Purushothaman
September 24, 2013

An insider’s look on how to deal with anxiety and why the real message has only now begun to emerge. http://dealingwithanxietys.com/how-to-deal-with-anxiety/ …

September 24, 2013 | Self-Improvement Tips

How To Get Rid Of Anxiety - Discover 7 Emotional Triggers To Anxiety

Dr. Purushothaman
September 24, 2013

There are things that basically trigger anxiety to occur. If you are able to understand some of the triggers to anxiety then you can be on your way to control …

September 24, 2013 | Self-Improvement Tips
Page 69 of 110Previous...153045...626364656667686970717273747576...90105...Next

About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection), M.B.B.S; D.T.M&H; MS(Surgery); MA(Psycho-IGNOU); Ph.D. (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Mind Trainer, EFT Coach, Spiritual & Psychotech Healer. A Writer, Publisher &Consultant to various National & International Organizations.

My BooksAmazon BooksGoogle Books Kindle Books Kobo BooksPothi BooksPayhip BooksMalayalam BooksFree E-Books

Submit ArticleBook AppointmentChange Your Habits

Select, Click & Book Free Online Services Below

  • Book Your Appointment Online
  • Free Online Counseling Service
  • Best Counseling Service
  • Change Your Bad Habits Online
  • Online Couples Counseling
  • Free Online Premarital Counseling
  • Psycho Spiritual Healing
  • Free Psychotech Healing
  • Quantum & Holotropic Healing
  • Free Online Mental Healing
  • Talk to Our Psychologist
  • Emotional Freedom Technique(EFT)
  • Mind Programming For Success
  • Free Couples Matching Test
  • Free Pranic & Energy Healing
  • Assess Your Fear & Phobia
  • Free Fear, Phobia & Anxiety Cure
  • Free Online Stress Programs
  • Easy Yoga Meditation
  • Free Online Meditation Programs
  • Free Online Swarayoga
  • Free Online Shamanic Healing
  • Free Prayer & Healing Services
  • Free Online Health Support
  • What’s Your Health Problem?
  • Free Online Wellness Programs
  • Free Online Problem Solving
  • Free Mental Health Support
  • Free Online Mind Power Support
  • Free Online NLP Programs
  • Free Online Astrology Predictions
  • Free Online Horoscope Service
  • Online Soulmate Finder Service
  • Free Online Past Life Therapy
  • Ask Any Questions ? Get Answers
  • Meet Dr. Purushothaman Kollam
  • Select & Book Your Service

Utilize Our Free Services

  • Book Your Appointment Online
  • Free Online Counseling Service
  • Best Counseling Service
  • Change Your Bad Habits Online
  • Online Couples Counseling
  • Free Online Premarital Counseling
  • Psycho Spiritual Healing
  • Free Psychotech Healing
  • Quantum & Holotropic Healing
  • Free Online Mental Healing
  • Talk to Our Psychologist
  • Emotional Freedom Technique(EFT)
  • Mind Programming For Success
  • Free Couples Matching Test
  • Free Pranic & Energy Healing
  • Assess Your Fear & Phobia
  • Free Fear, Phobia & Anxiety Cure
  • Free Online Stress Programs
  • Easy Yoga Meditation
  • Free Online Meditation Programs
  • Free Online Swarayoga
  • Free Online Shamanic Healing
  • Free Prayer & Healing Services
  • Free Online Health Support
  • What’s Your Health Problem?
  • Free Online Wellness Programs
  • Free Online Problem Solving
  • Free Mental Health Support
  • Free Online Mind Power Support
  • Free Online NLP Programs
  • Free Online Astrology Predictions
  • Free Online Horoscope Service
  • Online Soulmate Finder Service
  • Free Online Past Life Therapy
  • Ask Any Questions ? Get Answers
  • Meet Dr. Purushothaman Kollam
  • Select & Book Your Service

View All Categories & Articles

Our Free Online Services

Grief Counseling Service Philosophical Counseling Free Crisis Management Psycho Sexual Problems Free Online Mentoring Unknown Problems Solving

Assess & Manage Your Stress Here!

Online Couples Matching Test Couple’s Matching By Google
Test Your Fear & Phobia Level Online Payment Portal Advertise With Us Donate & Support Us Free Digital Downloads

Connect with Us

  • twitter
  • facebook
  • linkedin
  • youtube
  • pinterest
  • instagram

Subscribe Our Channel

 

*What People Say About*

Dr. Purushothaman Kollam
Dr. Purushothaman Kollam
4.9
powered by Google
See All Reviews

Read All Google Reviews

Dr.Purushothaman’s quotes

“When things are in order, they’re easier to deal with.”— Dr.Purushothaman Kollam

Goodreads Quotes

Our Activities

  • Newsletter
  • Programs
  • Contact Us
  • About
  • FAQ

View Other Menus

  • Free Online Services
  • Astrology
  • Download Freely
  • Submit Testimonials
  • Copyright

More Information

  • Our Digital Book Store
  • Our YouTube Channel
  • Advertise With Us
  • Support Living In Wellbeing
  • Terms & Conditions

Our News & Events

Dear Visitor,
We are having a Monthly News Letter, giving all the details of Our Programs & Activities.
All the Events will be communicated then & there. Our Website will be updated, periodically.
Our Centre is aiming at How to lead A Stress free Life [A Balanced Life in Harmony, Perfection, Excellence, Creativity, Ethical Values, Harmony, Happiness, Positive Health, Total Wellbeing, Universal Peace &Love] for the Entire Humanity
© CFHP (Living In Wellbeing)
Sitemap