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Home / Posts tagged exercise (Page 5)

Tips for Healthy Living

Dr. Purushothaman
September 3, 2013

Being healthy is one of the many things we want to achieve in life. Of course, being healthy is not just about having a good body and an active lifestyle but …

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September 3, 2013 | Self-Improvement Tips

5 Steps to Healthy Living

Dr. Purushothaman
September 3, 2013

In this busy schedule of life, it is extremely important to stay fit and healthy. While we follow a lot of regiments to stay fit, these simple steps can help …

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September 3, 2013 | Self-Improvement Tips

General Health Tips

Dr. Purushothaman
September 3, 2013

There are plenty of explanation on how to live a healthy lifestyle to choose from that discusses different ways and things that you can apply to accomplish …

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September 3, 2013 | Self-Improvement Tips

Healthy Eating and Exercise Tips

Dr. Purushothaman
September 3, 2013

Combine your healthy eating program with a simple exercise for the greatest effect on your long term health. Try these 5 tips. Fitness is the ultimate key to a …

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September 3, 2013 | Self-Improvement Tips

Good Health

Dr. Purushothaman
September 3, 2013

More and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, …

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September 3, 2013 | Self-Improvement Tips

Health Tips

Dr. Purushothaman
September 3, 2013

Health and Fitness is now one of the major concern areas across the world. Easy lifestyle is what we are moving towards. Very less of effort spent on most …

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September 3, 2013 | Self-Improvement Tips

Tips For Better Health And Happiness

Dr. Purushothaman
September 3, 2013

Today Health and fitness is the most concern matter for everybody as compare to other things. Health is only maintained by a healthy diet and daily exercise. …

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September 3, 2013 | Self-Improvement Tips

Keeping Fit And Healthy Is Not That Difficult

Dr. Purushothaman
September 3, 2013

Within the Western context of our social evolution, many regard attaining success as the ultimate achievement driven by the twin goals of fame and fortune. …

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September 3, 2013 | Self-Improvement Tips

Inner Health

Dr. Purushothaman
September 3, 2013

Damaged your hair beyond repair? Has winter caused your hair to be dry and brittle? There are numerous products available for restoring this problem. However, …

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September 3, 2013 | Self-Improvement Tips

The Best Exercise For Your Heart Health

Dr. Purushothaman
September 3, 2013

You will find that the best exercise for your heart health will involve many of the same things that work for losing excess body fat. This is because the two …

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September 3, 2013 | Self-Improvement Tips

Good Health Habits to stay Healthy

Dr. Purushothaman
September 3, 2013

Healthy Habits is a important parts of growing up. Many good habits increasing your growth. There are an infinite number of positive acts you can take for your …

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September 3, 2013 | Self-Improvement Tips

Walking for Healthy Living

Dr. Purushothaman
September 3, 2013

Walking is the easiest way of exercise because it is accessible at anyplace, anywhere and anytime. Several studies show that walking can: * reduce high …

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September 3, 2013 | Self-Improvement Tips
tips for reaching goals

Tips For Reaching Goals

Dr. Purushothaman
September 2, 2013

1. It is okay to line goals for your learning 2. Take a visit to your native library and obtain books on topics you recognize nothing concerning. 3. Start an …

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September 2, 2013 | All Featured Articles & Blogs, All General Blogs & Articles, Life Hacks for Life Change
how to become flexible in life

Tips For Getting Happiness From Children

Dr. Purushothaman
September 2, 2013

1. Let the sons and daughters ride bicycles or tricycles whereas you jog behind 2. Get into some extraordinary sweeping or mopping, or vacuuming 3. Do yoga or …

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September 2, 2013 | All Featured Articles & Blogs, All General Blogs & Articles, Life Hacks for Life Change

Personal achievements

Dr. Purushothaman
August 23, 2013

“Your ability to set goals is the master skill of success. Goals unlock your positive mind and release ideas and energy for goal attainment. Without goals, …

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August 23, 2013 | Self-Improvement Tips

Life with acceptance

Dr. Purushothaman
August 22, 2013

So what is self acceptance? Self-acceptance is seeing things as they are. Not complaining against your circumstances or reality. Acknowledging that every …

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August 22, 2013 | Self-Improvement Tips
Page 5 of 5Previous12345

About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection), M.B.B.S; D.T.M&H; MS(Surgery); MA(Psycho-IGNOU); Ph.D. (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Mind Trainer, EFT Coach, Spiritual & Psychotech Healer. A Writer, Publisher &Consultant to various National & International Organizations.

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