Living In Well Being - All General Blogs & Articles

Are You at Peace with Yourself?

Dr. Purushothaman
January 5, 2025

How can I find peace with myself is a million-dollar question? No one in real knows the actual answer. Some say that they are at peace when they are having a …

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Understanding And Accepting Our Life Problems

Dr. Purushothaman
December 29, 2024

Acceptance takes time, effort, energy, and the support of loved ones. In the early 18th century, mathematician, astronomer, and general polyglot Isaac Newton …

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The Importance Of Meditation In Today’s World

Dr. Purushothaman
December 22, 2024

The simple practise of meditation, which has exploded in popularity in recent years, has a slew of health advantages that can help you cope with the stress of …

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Kindness And The Ripple Effect

Dr. Purushothaman
December 15, 2024

Have you ever thrown a rock into a body of water that was still? The collision of the rock causes ripples to spread throughout the entire pond until they reach …

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Importance Of Personal Decisions In Life

Dr. Purushothaman
December 8, 2024

              Making decisions and choices is an inevitable part of life. Simply put, the way life unfolds—with all of its twists and turns, …

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How To Focus On What We Really Have

Dr. Purushothaman
December 1, 2024

Focus is a very powerful tool, because what we focus on matters.As human beings, we have a great capacity to be able to focus.Think about being at a party with …

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How Relationship Influence Our Life

Dr. Purushothaman
November 24, 2024

I'm sure most of us have experienced this scenario: you wake up feeling strange and have no idea why. So, to get rid of that feeling, you phone your buddies …

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Important Nutritional Health Benefits of Beets

Dr. Purushothaman
November 17, 2024

Beets, the common root vegetable that is loved by kids and adults alike, is filled with nutritional value and it also promotes our cardiovascular health to a …

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Nutritional Benefits of Basella / Vine Spinach

Dr. Purushothaman
November 10, 2024

Leafy greens are considered to be the best sources of nutrients that help in the growth and development of the human body. Hence it is normally given a prime …

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Health And Nutritional Benefits of Bell Pepper

Dr. Purushothaman
November 3, 2024

Bell pepper is a very common vegetable used in many dishes and most of us are familiar with it. It is also known as sweet pepper, is a commonly used chili …

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