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Home / Posts tagged time

Healthy Living Tips - 2

Dr. Purushothaman
January 21, 2015

Eat breakfast at regular time Take different types of foods Take healthy snacks Drink plenty of pure water Reduce refined sugar Take plenty of fresh fruits …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 13

Dr. Purushothaman
January 21, 2015

Watch your serving size. A serving of food is one cup, however some individuals habitually eat four cups and suppose that they're simply feeding one. Avoid the …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 46

Dr. Purushothaman
January 21, 2015

Go to free screenings Sleep with your windows closed Take a multi-vitamin Eat lots of fiber Keep your animals out of your bed Sleep well Spend your time …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

HOW TO BE POSITIVE

Dr. Purushothaman
January 20, 2015

Positive thinking is a way to succeed in life. Most people lack this wonderful quality which ultimately reach in attaining success. Success, is something which …

January 20, 2015 | All General Blogs & Articles
Tips For Leading A Good Life

Our life Real or Unreal

Dr. Purushothaman
January 20, 2015

As personalities, the pertinent question that perpetuates Our Mind throughout the Ages, from birth to death is regarding our own Existence. In our standard of …

January 20, 2015 | All General Blogs & Articles

Positive Concepts In life

Dr. Purushothaman
January 20, 2015

Be within the Mystery of Life. Be receptive every expertise that you just have. The Origin of Suffering a Pain is Attachment to an outcome - past, gift and …

January 20, 2015 | All General Blogs & Articles

Healthy Living Tips - 78

Dr. Purushothaman
September 27, 2014

Always try to make some modifications your Life Style Try to remove white flour and white sugar from your food When consumption something, chew every mouthful …

September 27, 2014 | Healthy Living Tips for All

Managing Time Properly

Dr. Purushothaman
June 6, 2014

Time, is a period allotted to every living being equally. No one is given an extra amount of time. All you have to do is to manage doing your tasks within the …

June 6, 2014 | All Featured Articles & Blogs

Top Five Changes for a Healthy Life

Dr. Purushothaman
January 20, 2014

  Learn to Organize Your Time: By keeping a schedule, learning to say no to excessive demands on your time, and utilizing shortcuts in your life, you'll …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Happiness: What It Is, And How You Can Achieve It

Dr. Purushothaman
January 18, 2014

  Many people go through their daily lives on a sort of autopilot, where they interact with the people they interact with and do the things they regularly …

January 18, 2014 | All General Blogs & Articles, Happiness & Harmony In Life, Self-Improvement Tips

Freedom and Happiness is What You Really Wish

Dr. Purushothaman
January 18, 2014

  At the time of writing this article, the overall population of the planet is estimated at close to 6.eight Billion people. This is per the International …

January 18, 2014 | All General Blogs & Articles, Happiness & Harmony In Life, Self-Improvement Tips

Finding Your Happiness Today

Dr. Purushothaman
January 18, 2014

  The secret to happiness lies beneath the foundations of our mind... Creep down that winding stair of your mind and you will find what is nudging you …

January 18, 2014 | All General Blogs & Articles, Happiness & Harmony In Life, Self-Improvement Tips

Finding True Happiness Within

Dr. Purushothaman
January 18, 2014

  So many people believe that happiness could truly be found when they find something they want or desire for the longest time. A friend opened up to me …

January 18, 2014 | All General Blogs & Articles, Happiness & Harmony In Life, Self-Improvement Tips

How To Eliminate Stress

Dr. Purushothaman
January 17, 2014

Each and every day, we are bombarded with information overload. Meeting deadlines at work; taking care of our families; trying to decide what to prepare for …

January 17, 2014 | All General Blogs & Articles, Stress & It's Management

Stress Coping Techniques: How to Get Rid of Stress For Good

Dr. Purushothaman
January 17, 2014

  Stress of life and living with stress, can take quite its toll on each of us at different stages and times of our lives. Managing this stress, …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

How to Manage and Overcome Stress

Dr. Purushothaman
January 17, 2014

  When we are in a state of stress, adrenalin flows and blood pumps through our heart at a faster rate than normal because we can feel under threat. …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

How To Deal With Stress-Really Getting Away

Dr. Purushothaman
January 17, 2014

  It's sad to see all the people heading toward their vacation destinations to "get away from it all" when it's clear from all they've packed in the car …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Daydream Your Way to Deep Relaxation: An Easy Way to Manage Stress

Dr. Purushothaman
January 17, 2014

  We are not always able to escape our environment when we feel stressed. For some, taking a simple walk to clear the head is something that must be put …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Weekend Getaways relax the mind, body and spirit

Dr. Purushothaman
January 16, 2014

  When you need to just relax, renew your relationship or recharge your batteries, there is nothing better than a weekend getaway. As opposed to long …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Digging Through the Roots of Mind-Body Training.

Dr. Purushothaman
January 16, 2014

Meditation belongs to the family of practices which involves training the mind or self-induced a frame of consciousness to achieve a certain kind of …

January 16, 2014 | Mind & It's Management

Your Two Minds

Dr. Purushothaman
January 15, 2014

  To achieve any form of success, overcome any of life’s challenges and reach great heights in any facet of life, you must learn how to harness and …

January 15, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Five Steps to Peace of Mind

Dr. Purushothaman
January 15, 2014

You can help yourself. You can bring about magnificent changes by taking five really simple steps. Wouldn’t you like to remain calm and serene …

January 15, 2014 | All General Blogs & Articles, Mind & It's Management

Ten Steps to Become Your Own Life Coach

Dr. Purushothaman
January 14, 2014

Did you ever wonder who that is in the Mirror? Well it could be your Life Coach. Yes, the best life coach you can hire is the one looking back at you. Life …

January 14, 2014 | All General Blogs & Articles, Life Management Tips, Self-Improvement Tips

Reaping the Fruit of Success in Life

Dr. Purushothaman
January 14, 2014

One way to become more successful in your life is to look at the lifestyle and habits of people who are already clearly reaping the fruits of success in life …

January 14, 2014 | All General Blogs & Articles, Life Management Tips

Stress Management and the Power of Habits

Dr. Purushothaman
January 12, 2014

  This is a wonderful article that I came across recently and I thought that you might relate it to as I did. Stress management is an art a skill. It …

January 12, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips
Page 1 of 212Next

About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

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