Living In Well Being - All General Blogs & Articles

Benefits of Saying “Yes” to Life

Dr. Purushothaman
January 31, 2021

Most of us try to reject what we have experienced in life. Normally we do not want to remember a particular experience that causes discomfort or even …

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The Role Of Orthodontics In Sleep Apnea

Dr. Purushothaman
January 24, 2021

Did you know that teeth and jaw alignment problems can interrupt your sleep by causing difficulty in breathing? Well, not many people are aware of the …

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Human Energy Centres (Chakras) & Associated Emotions

Dr. Purushothaman
January 17, 2021

The universe is a figment of my imagination! (Bhagavad Gita) Past creeps in with disturbing remembrances of being wronged upon when one is undergoing the …

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5 Simple Ways To Awaken Spiritually

Dr. Purushothaman
January 3, 2021

Spiritually is a path of life that most people are not much aware of & misinterpret. No!! Being Spiritually Active Doesn't Mean that one needs to move to …

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Interesting Nutritional Facts About Bamboo Shoots

Dr. Purushothaman
December 27, 2020

Healthy living starts with healthy eating. Choosing the right food for your day to day diet is very essential for this purpose. Foods packed with the right …

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Health And Nutritional Benefits of Asparagus

Dr. Purushothaman
December 20, 2020

Asparagus is a tender shoot vegetable that comes out from the roots. The vegetable has got a good flavor that makes most of the delicacies stand apart. …

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Health And Nutritional Benefits of Arugula

Dr. Purushothaman
December 13, 2020

Including leafy greens to our daily diet is mandatory when it comes to the point of giving more priority to our health and wellness. Most of us ignore the …

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Interesting Nutritional Facts About Artichoke

Dr. Purushothaman
December 6, 2020

The artichoke is an edible flower bud which grows during winter season. Artichoke is called ankinara in Greek language. Ancient Romans and Greeks used it …

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Health And Nutritional Benefits Of Amaranth Green

Dr. Purushothaman
November 29, 2020

Leafy green vegetables are the healthiest options for us to gain proper vitamins and nutrients, helping us to become healthy and energetic all through the …

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