Archive by month February

Why am I so scared of Loud Noises?

Dr. Purushothaman
February 23, 2020

A persistent and unjustifiable fear of loud noises is recognized as phonophobia. In such cases, loud noises and alarming sounds cause distress and anxiety to a …

What causes Anxiety and Suffering?

Dr. Purushothaman
February 16, 2020

Anxiety is the body’s natural response to stress. It is the feeling of fear and apprehension about what’s to come. Everything which can make a change in …

What is the Fear of not being included in a group called?

Dr. Purushothaman
February 9, 2020

The fear of not being included in a group is called social anxiety disorder or social phobia. A person with social anxiety or phobia finds himself/herself …

8 Reasons Why Traveling Is Good for Your Health

Dr. Purushothaman
February 5, 2020

There is no doubt that traveling is good for health, perhaps traveling is good for the soul. Undoubtedly traveling comes with a bouquet of uncertainties, …

Kundalini Yoga - A Course In Self Mastery

Dr. Purushothaman
February 2, 2020

My birth name is Jean-Marc and I was born and raised in the South of France. Although I grew accustomed to the sound of my name, its uniqueness have always …