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Home / Posts tagged relax

Healthy Living Tips - 5

Dr. Purushothaman
January 21, 2015

Contact & Connect with others Find time to enjoy Share your ideas & interests to others Do something for the community Look after your health & …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 6

Dr. Purushothaman
January 21, 2015

Make Morning Exercise A Daily Practice Take your breakfast in time Read & Write Something Find time to Meditate Eat lots of fruit and vegetables Reduce …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 48

Dr. Purushothaman
January 21, 2015

Socializing is sweet Learn to relax Fruits and vegetables facilitate Vitamins square measure very important Sing to remain healthy Sleep well Remember, foods …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Stress In Daily Life

Dr. Purushothaman
October 23, 2014

Let's Understand What is Stress ? In any area of life, when you have a good definition of something, your understanding of that thing increases considerably. …

October 23, 2014 | All General Blogs & Articles, Stress & It's Management
health and stress management

Leading A Stress Free Life

Dr. Purushothaman
June 6, 2014

How to Lead a Stress-free Life? - Living without stress and tension is a dream for most of us. Today’s world is a fast world. Things are done within seconds …

June 6, 2014 | All Featured Articles & Blogs
online meditation programmer

Experiencing Our Reality

Dr. Purushothaman
June 6, 2014

The word ‘Reality’ means to be real or in the real state. Something which exists is what is meant by the word reality. Anything which is not real is …

June 6, 2014 | All Featured Articles & Blogs

Meditate By Doing Nothing

Dr. Purushothaman
June 6, 2014

Any method of keeping hold of one’s mind without letting it wander to the distractions of the outside world can be termed as Meditation. Meditation is a …

June 6, 2014 | All Featured Articles & Blogs

Short Guide - How To Live a Healthy Life

Dr. Purushothaman
January 20, 2014

  Nowadays, our lifestyles are hectic. We have work, family, leisure, and social commitments fit within a limited time. For us to be able to manage the …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Laying a Foundation for a Healthy Life With Healthy Digestion

Dr. Purushothaman
January 20, 2014

  Laying a Foundation for a Healthy Life with Healthy Digestion Better a dry crust with peace and quiet than a house full of feasting, with strife. …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Survival For Living A Healthy Life

Dr. Purushothaman
January 20, 2014

  Living a long and healthy life is one of many great wishes that people have. Having to spend more years with friends and family is more than enough to …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

The Benefits of Employing A Stress Baseball

Dr. Purushothaman
January 17, 2014

  Per concerns ball, additionally known as stress reliever, without a doubt is created to help somebody relax. Squeezing the best concerns baseball offers …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Tips To Help You Avoid Stress In The Future

Dr. Purushothaman
January 17, 2014

  It is a rare and lucky person who is not affected by stress. Most people suffer from stress-related illnesses at least once in their life. Being used to …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Be The First To Read What The Experts Are Saying About Stress Balls

Dr. Purushothaman
January 17, 2014

  Continuous stress on the mind and body of any individual is a start point for various dangers to the health and lifestyle of the person. The trauma …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Managing Stress Levels Is An Important Psoriasis Treatment

Dr. Purushothaman
January 17, 2014

  This currently incurable chronic skin results from abnormal cell production that causes skin to regenerate at the excessively faster rate of three to …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Quick Ways To Help You Manage Your Stress

Dr. Purushothaman
January 17, 2014

  A great tip to remember when dealing with stress is to think of all of the things that make you happy anytime you get stressed. If you think positive …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Weekend Getaways relax the mind, body and spirit

Dr. Purushothaman
January 16, 2014

  When you need to just relax, renew your relationship or recharge your batteries, there is nothing better than a weekend getaway. As opposed to long …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Relax Your Mind Body And Spirit

Dr. Purushothaman
January 16, 2014

  I have something nice and lovely to offer you. I want you to expand your horizons. To take advantage of beautiful home furnishings. Sharing the best of …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Reclaim Your Life - Tips To Manage Anxiety

Dr. Purushothaman
January 9, 2014

  Everybody has to deal with some anxiety and stress in his/ her life. What makes some people more successful and able to lead a more balanced life is …

January 9, 2014 | All General Blogs & Articles, Life Hacks for Life Change, Self-Improvement Tips

About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

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