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Home / Posts tagged diet

Healthy Living Tips - 33

Dr. Purushothaman
January 21, 2015

Always remove mobile phone and electric wires from bed Eat soured foods – they contain helpful microorganism for our gut. Take to a small degree break from …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 45

Dr. Purushothaman
January 21, 2015

Try focusing some meals on vegetables instead of meats or starches Pre-washed dish is straightforward to organize. strive adding a little dish to each meal. …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 47

Dr. Purushothaman
January 21, 2015

Eliminate "White Foods" from Your Diet Stay Away from Dangerous Trans Fats Consume some types of Potent Daily vitamin pill and Mineral Supplement Include …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 57

Dr. Purushothaman
January 20, 2015

Eat the maximum amount contemporary, raw fruits and veggies as you'll be able to each day Eliminate trans fatty acids fully from your diet Take time to …

January 20, 2015 | All General Blogs & Articles

Healthy Living Tips - 78

Dr. Purushothaman
September 27, 2014

Always try to make some modifications your Life Style Try to remove white flour and white sugar from your food When consumption something, chew every mouthful …

September 27, 2014 | Healthy Living Tips for All

Womens Health and Wellness Tips

Dr. Purushothaman
January 22, 2014

  This kind of aspects can contain her household, the relationships she has - her spiritual values and her function surroundings. Past this she can also …

January 22, 2014 | All General Blogs & Articles, Self-Improvement Tips, Wellness & Wellbeing for All

Exercise and Nutrition Are Necessary for A Healthy Life

Dr. Purushothaman
January 20, 2014

A healthier means of life will certainly allow a person to free your self of which tired, used out feeling which the majority of persons complain regarding all …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Begin Living A More Healthy Life Today

Dr. Purushothaman
January 20, 2014

  Corner store stores are full of healthy alternatives to the majority of common foods and most have a diverse choice of organic goods. Fast food cafes …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Best Diet Supplements For A Healthy Life

Dr. Purushothaman
January 20, 2014

  A healthy life always has a partner like a healthy lifestyle, a healthy body, a healthy mind and spirit. Also, when it comes to the food we eat, it must …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

General Health Tips Needed For Living a Healthy Life

Dr. Purushothaman
January 20, 2014

  Health is among the things that you cannot pay for; you can only work for it. Living a beautiful life is one thing that means joy and happiness. When …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Healthy Eating Is Essential

Dr. Purushothaman
January 20, 2014

  Healthy eating has central importance in maintaining great health. Healthy eating simply means which eating from all food groups in such a way, that is …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Healthy Food For Healthy Life

Dr. Purushothaman
January 20, 2014

  There are many people who do a variety of ways to get health care, but they sometimes forget that there are actually health was near them, it is food. …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Ayurveda safety and a healthy life

Dr. Purushothaman
January 20, 2014

Ayurveda safety and a healthy life is synonymous with a healthy body and a healthy lifestyle and the first thing that comes to mind is indeed, proper food …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Healthy Bones: A Key to a Healthy Life

Dr. Purushothaman
January 20, 2014

  Bone nutrition is essential to a happy, healthy life. Your body consists of 206 living bones that continually undergo a buildup/breakdown process called …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Get the Healthy Life Style Tips

Dr. Purushothaman
January 20, 2014

  In this world, people have forgotten their life style. They always live their classy and standard life style. But they forget their life style is not …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

The Ideal Healthy Life style Diet plan Plan

Dr. Purushothaman
January 20, 2014

  The correct healthy life style diet regime plan must let you to focus on your wellness, while even now making the most of meals which are not only …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

How What You Eat Can Affect Your Stress Levels

Dr. Purushothaman
January 17, 2014

  Stress is unavoidable in our lives. And we all have our individual ways of dealing with it. However, some of us, for a variety of reasons, find …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

How To Deal With Stress-Really Getting Away

Dr. Purushothaman
January 17, 2014

  It's sad to see all the people heading toward their vacation destinations to "get away from it all" when it's clear from all they've packed in the car …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

How to Relieve Stress Naturally?

Dr. Purushothaman
January 17, 2014

  In case you are stressed out like many others, you would find this piece of information useful. There could be many reasons for stress. Family problems, …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Changing Bad Habits Assists Weight Loss Efforts

Dr. Purushothaman
January 10, 2014

  If you're one of the millions who are overweight or obese, losing at least 5% of your body weight can have a significant impact on longevity while …

January 10, 2014 | All General Blogs & Articles, Habit Changing Tips & Tools, Self-Improvement Tips

Healthy Weight Loss and Diet Tips

Dr. Purushothaman
January 9, 2014

In our eat-and-run, massive-portion-sized culture, maintaining a proper weight can be tough--and losing weight, even difficult. If you've tried and failed to …

January 9, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Life Hacks for Life Change, Life Management Tips, Life Transformation Tips, Self-Improvement Tips

How to be Active and Stay Fit

Dr. Purushothaman
November 25, 2013

  While most people see exercising as torture and others see it as the only means to lose weight, exercise is also a great way to maintain a healthy body. …

November 25, 2013 | All General Blogs & Articles, Creativity & Excellence In Life, Health & Lifestyle Changing, Self-Improvement Tips

Skin Aging Process

Dr. Purushothaman
September 9, 2013

The skin-aging process is a natural part of getting older. You can however, take steps to prevent premature aging. Bad habits like smoking and tanning can harm …

September 9, 2013 | Self-Improvement Tips

Aging process

Dr. Purushothaman
September 9, 2013

Aging is the result of an accumulation of damage to molecules, cells and tissues, leading to loss of function and increased risk of death. The major burden of …

September 9, 2013 | Self-Improvement Tips

Super Foods for Prostate Health

Dr. Purushothaman
September 3, 2013

Prostate cancer is a very scary thought for most men. The idea that every single man, if unencumbered by other diseases, will in his lifetime eventually have …

September 3, 2013 | Self-Improvement Tips

About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

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