Living In Well Being - All General Blogs & Articles

Why do some people not have a sense of humour?

Dr. Purushothaman
March 13, 2022

Laughter and humor have subsisted in every society as a means of human well-being. Humor is an essential and fundamental human behavior. There is more to it …

Why are we unhappy in our whole life

Dr. Purushothaman
March 6, 2022

What is happiness? Where does a person get happiness from? Does happiness lie in the people or material things around us? People going through a rough …

The Importance of Wabi-Sabi In Today’s Life

Dr. Purushothaman
February 27, 2022

"To put it another way, wabi sabi allows you to be yourself." It motivates you to do your best without becoming unwell in the process of achieving an …

Why Running Pace Is Important And How To Improve It?

Dr. Purushothaman
February 20, 2022

As someone who starts running just because they want to stay fit, you hardly want to get into numbers. In fact, most people when asked about running will …

How to Get Bigger, Better, and Stronger Hamstrings?

Dr. Purushothaman
February 13, 2022

Just a few years ago when bodybuilding was practised and performed in its true sense, the whole body was given equal attention. If you look back at some of the …

How can I motivate myself to work out? 

Dr. Purushothaman
February 6, 2022

As all of us are familiar with the fact that, with regular workout, we can get lots of health advantages, and it’s good for our body, mind, and soul. But …

Can Dukan Diet Help You With Weight Loss?

Dr. Purushothaman
January 30, 2022

Most of us have heard about a balanced diet as a very important part of human health. However, if we are asked to start a diet we will never think about a …

Health & Nutritional facts about Strawberries

Dr. Purushothaman
January 23, 2022

Strawberry is believed to have its origin in Europe. It is a red juicy fruit that is very much sweet to taste. It is a mix of the two wild species of …

Health and Nutritional Benefits of Star Fruit

Dr. Purushothaman
January 16, 2022

Eating fruits can be boring if we choose to eat the same ones every day. It is a boon that we have a variety of fruits available that will give us a whole lot …

Why should we be optimistic, even though all things around are so bad and upsetting?

Dr. Purushothaman
January 9, 2022

There is no argument for the fact that it is extremely vital to be positive all the time. But most people never tell you about the value of being negative …