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Home / Posts tagged water

Healthy Living Tips - 6

Dr. Purushothaman
January 21, 2015

Make Morning Exercise A Daily Practice Take your breakfast in time Read & Write Something Find time to Meditate Eat lots of fruit and vegetables Reduce …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 9

Dr. Purushothaman
January 21, 2015

Get up early every day Do your daily hygiene routine Don't skip your breakfast Add berries to your breakfast Practice regular Exercises Be Spiritual from …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 10

Dr. Purushothaman
January 21, 2015

Add just one vegetable serving daily Make eating a mindful act Have a nutritious breakfast Reduce your habit of eating out Make salad as part of your menu Keep …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 11

Dr. Purushothaman
January 21, 2015

Dilute juice with water. Have principally veggies for lunch. Eat at home. Limit alcohol to weekends. Have a Juice rather than a Diet beverage for your …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 22

Dr. Purushothaman
January 21, 2015

Drink plenty of Water Do regular Exercise Take adequate Rest & Sleep Reduce Your Stress Always think Positively Live in the Present Avoid Fast Food Avoid …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 27

Dr. Purushothaman
January 21, 2015

Don’t place anything on your skin you wouldn’t eat Don’t eat anything with ingredients you can’t pronounce Minimize the maximum amount as potential …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 29

Dr. Purushothaman
January 21, 2015

Having four to 5 servings of recent fruits and vegetables can assist you have a recent and younger skin and a healthy body. Watch your alcohol consumption …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 40

Dr. Purushothaman
January 21, 2015

Avoid excess sugar in tea and low. Drink basil water everyday, it helps keep pharyngitis and cough unfree If you're affected by acidity, drink a glass of water …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 61

Dr. Purushothaman
January 20, 2015

Go for recent juices with veggies Three grass shots consequent time you wish a pick-me-up Eat chilies – they stimulate the discharge of feel-good endorphins …

January 20, 2015 | All General Blogs & Articles, Healthy Living Tips for All

Healthy Living Tips - 72

Dr. Purushothaman
January 20, 2015

Cut down on sugary drinks Don't forget to eat your veggies Make sure you're getting enough Omega-3 fats Drink water Never super size Eat whole grains Eat a …

January 20, 2015 | All General Blogs & Articles, Healthy Living Tips for All

How Do You Get Your Spiritual Drink of Water?

Dr. Purushothaman
January 22, 2014

  Water, it's everywhere. We're told to drink 8 glasses of water each day so that we flush toxins out of our bodies. Not many of us actually drink those …

January 22, 2014 | All General Blogs & Articles, Self-Improvement Tips, Spirituality & Religion In Life

The right way to Live a Healthy Life in our Modern Society

Dr. Purushothaman
January 20, 2014

  Existence is too short! You should enjoy every moment involving it. However, there are numerous ways on how to reside a healthy life that may make you …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

13 Easy Green Living Tips for Everyone

Dr. Purushothaman
January 9, 2014

  To live green means to help our environment from the dangers that are destroying it. Green living starts with each of us. Here are just few easy tips to …

January 9, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Life Hacks for Life Change, Self-Improvement Tips

5 Steps to Healthy Living

Dr. Purushothaman
September 3, 2013

In this busy schedule of life, it is extremely important to stay fit and healthy. While we follow a lot of regiments to stay fit, these simple steps can help …

September 3, 2013 | Self-Improvement Tips

About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

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