Healthy Living Tips - 11

Dr. Purushothaman
January 21, 2015

Dilute juice with water.

Have principally veggies for lunch.

Eat at home.

Limit alcohol to weekends.

Have a Juice rather than a Diet beverage for your afternoon drink.

If vegetables are boring for you to eat, strive actuation syrup over carrots or sprinkling shredded barmy on inexperienced beans.

Mix 3 totally different styles of beans with some diet salad dressing.

Eat this three-bean dish all week.

Don’t forget the sweet potato.

Use baby spinach as lettuce in sandwiches, heated in soups, stale in hot food, and additional to salads.

Healthy Living Tips

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