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Home / Posts tagged self help (Page 106)

About smoking addiction

Dr. Purushothaman
September 1, 2013

The addiction to smoking, which implies addiction to the substance nicotine has several components. The better one is aware of these components and understand …

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September 1, 2013 | Self-Improvement Tips

Conquer Your Procrastination Addiction

Dr. Purushothaman
September 1, 2013

Procrastination can be an addiction. It stops you from achieving your best and it disrupts your career. Procrastination is putting off or deferring an action. …

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September 1, 2013 | Self-Improvement Tips

Breaking The Cigarette Smoking Addiction

Dr. Purushothaman
September 1, 2013

Breaking the smoking addiction may be a necessity today, because smoking cigarettes has been banned from restaurants and public places. In fact, it is the …

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September 1, 2013 | Self-Improvement Tips

The Root Cause and Solution for an Alcohol or Drug Addiction

Dr. Purushothaman
September 1, 2013

The alcohol and drug problem in this country is huge and most of the standard addiction recovery and treatment programs aren’t working. Consider the …

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September 1, 2013 | Self-Improvement Tips

Primary Causes of Drug Addiction

Dr. Purushothaman
September 1, 2013

Drug addiction is one of the major health concerns all over the world today. In US, drug addiction has been increasing at alarming rate. According to National …

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September 1, 2013 | Self-Improvement Tips

Eliminating An Addiction

Dr. Purushothaman
September 1, 2013

Most people simply assume that addiction to food and health can be solved by healthy eating habits and good old fashioned exercise, but really, it's a lot more …

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September 1, 2013 | Self-Improvement Tips

Alcohol Addiction

Dr. Purushothaman
September 1, 2013

People often feel sorry for, or angry with, alcoholics. These days, they are starting to realize that people close to the alcoholics are also damaged by their …

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September 1, 2013 | Self-Improvement Tips

Addiction and Spirituality

Dr. Purushothaman
September 1, 2013

There is a time and place in which the soul begins to seek a path of return to its lost home, and, finding the way blocked or invisible, yearns once again for …

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September 1, 2013 | Self-Improvement Tips

Are You "Addicted"

Dr. Purushothaman
September 1, 2013

If you’ve read self-help literature, you’ve probably heard about the “inner critic”—the mental voice that constantly tells you that you’re not good …

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September 1, 2013 | Self-Improvement Tips

Habit vs Addiction

Dr. Purushothaman
September 1, 2013

Here are some clues to help you see the line between a soft addiction and a productive activity more clearly: Zoning out. One way of identifying a soft …

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September 1, 2013 | Self-Improvement Tips

Psychological Addiction

Dr. Purushothaman
September 1, 2013

Simply wanting to stop smoking is a large part of the battle to succeeding. Often knowing that cigarettes are destroying your health is not enough incentive. …

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September 1, 2013 | Self-Improvement Tips

Addiction among Teenagers

Dr. Purushothaman
September 1, 2013

Teenage painkiller drug abuse is one of the major health concerns in US as many of the teenagers are getting addicted to these harmful drugs. According to a …

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September 1, 2013 | Self-Improvement Tips

Alcohol Addiction

Dr. Purushothaman
September 1, 2013

Alcohol addiction is a devastating disease that affects millions of individuals worldwide. When one experiences an addiction to alcohol, they become dependent …

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September 1, 2013 | Self-Improvement Tips

Treatments For Addiction

Dr. Purushothaman
September 1, 2013

Some drug treatment programs work very well while others fall short-why is that? There are several programs available on the market today that an addict can …

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September 1, 2013 | Self-Improvement Tips

Addictive Bad Habits

Dr. Purushothaman
September 1, 2013

The question is: "Are addictions actually bad habits?" According to the habit model of addiction, they are. This theory of addiction states that the only …

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September 1, 2013 | Self-Improvement Tips

Tips To Make Your Child Active

Dr. Purushothaman
August 31, 2013

Sixty minutes — that's how much physical activity kids should get each day. But as kids get older, increasing demands on their time can make getting a full …

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August 31, 2013 | Self-Improvement Tips

Stay Active During Summer

Dr. Purushothaman
August 31, 2013

If you live in an area where it tends to get somewhat cold (or very cold) during the winter months, it can be difficult to make the transition from activity …

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August 31, 2013 | Self-Improvement Tips

Tips For Staying Active At Office

Dr. Purushothaman
August 31, 2013

Nearly 70 percent of costs associated with health care are due to preventable conditions, and new research confirms that spending long hours sitting down …

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August 31, 2013 | Self-Improvement Tips

What Is the Meaning of Life

Dr. Purushothaman
August 31, 2013

What is the meaning of life? We will say from the very beginning that on this site the answer to this question is definitely described and checked by many …

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August 31, 2013 | Self-Improvement Tips

The Positive Traits of Happy People

Dr. Purushothaman
August 31, 2013

They say that when life gives you lemons, make lemonade, and when life throws stumbling blocks at you, make stepping stones out of them. The point is that you …

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August 31, 2013 | Self-Improvement Tips

Steps on How to Be Happy

Dr. Purushothaman
August 31, 2013

What is happiness? And how can we cultivate it? Even the word 'happy' can seem like an abstract term, meaning different things to different people but rising …

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August 31, 2013 | Self-Improvement Tips
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The Art of Living Well: Knowing Yourself

Dr. Purushothaman
August 31, 2013

Living well is more than a skill: it is an art in itself. To live well in this day and age is by no means easy, in spite of the advancement of modern …

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August 31, 2013 | Self-Improvement Tips

Steps to Living a Happy and Successful Life

Dr. Purushothaman
August 31, 2013

One of the most powerful attributes we as human beings has is the ability to think and make decisions. We are given the power and ability to change and live a …

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August 31, 2013 | Self-Improvement Tips

3 Glass Water Bottles For The Active Person

Dr. Purushothaman
August 31, 2013

If you're active, you're probably using a water bottle for each workout or for daily use. If you're like most people, choosing your water bottle is important …

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August 31, 2013 | Self-Improvement Tips

Active Living Retirement Complex

Dr. Purushothaman
August 31, 2013

When it comes to reaching the twilight years, many end up sitting around and not taking advantage of the time they have left. If you or someone you know is …

Read More
August 31, 2013 | Self-Improvement Tips
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About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection), M.B.B.S; D.T.M&H; MS(Surgery); MA(Psycho-IGNOU); Ph.D. (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Mind Trainer, EFT Coach, Spiritual & Psychotech Healer. A Writer, Publisher &Consultant to various National & International Organizations.

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