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Home / Posts tagged health (Page 41)

How do we form our beliefs

Dr. Purushothaman
October 9, 2013

How do we form our beliefs? Most people do not understand the power of our beliefs in daily life. That’s why some people change their beliefs as often …

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October 9, 2013 | Self-Improvement Tips

Evolve Your Mind - Deconstruct Old Beliefs

Dr. Purushothaman
October 9, 2013

Do you often find yourself in constant disagreement with people from your workplace or by the general opinions of others which you have always felt you needed …

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October 9, 2013 | Self-Improvement Tips

5 Steps to Break Through Old Belief Patterns

Dr. Purushothaman
October 9, 2013

We all have many beliefs both conscious and subconscious. These beliefs may or may not be valid for us at this moment in time, after all a belief is simply …

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October 9, 2013 | Self-Improvement Tips

Are Limiting Beliefs Impacting Your Success?

Dr. Purushothaman
October 9, 2013

Success often eludes many individuals, not due to a lack of talent or effort, but because of something much subtler: limiting beliefs. These self-imposed …

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October 9, 2013 | Self-Improvement Tips

Abundance and Prosperity: Breaking Belief Codes

Dr. Purushothaman
October 9, 2013

Many suffer inner turmoil regarding the obtainment of monetary and material wealth. Why do you continue to hold onto these old belief patterns? Where did they …

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October 9, 2013 | Self-Improvement Tips

Brain Games And The Brain

Dr. Purushothaman
October 9, 2013

There are many fun and educational brain games available. What is important is to make sure that your brain game has a scientifically validated basis so you …

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October 9, 2013 | Self-Improvement Tips

Exercise Your Brain Today To Keep It Sharp

Dr. Purushothaman
October 9, 2013

We often hear about the importance of physical exercise for maintaining a healthy body, but what about training for the brain? Just like our muscles, the brain …

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October 9, 2013 | Self-Improvement Tips

Puzzle Games: A Gray Matter Challenge

Dr. Purushothaman
October 9, 2013

What are online puzzle games? They are browser-based computer puzzle games. There are different kinds of puzzle games like sequence solving, arranging blocks, …

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October 9, 2013 | Self-Improvement Tips

Activities That Enhance Your Brain Power

Dr. Purushothaman
October 9, 2013

Just search on the net, "How to enhance brain power?" and you will be showered with a number of techniques, tips, books as well as games that explain how to …

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October 9, 2013 | Self-Improvement Tips

How To Increase Your Brain Power

Dr. Purushothaman
October 9, 2013

How To Increase Your Brain Power Many of us feel that it is natural for us to lose our mental agility and keenness as we get older. This certainly does not …

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October 9, 2013 | Self-Improvement Tips

Playing Online Jigsaw Puzzles

Dr. Purushothaman
October 9, 2013

Playing Online Jigsaw Puzzles If you want to play jigsaw puzzles online, you will need to first choose a picture to represent yourself. Overall, the efficiency …

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October 9, 2013 | Self-Improvement Tips

Brain Games - Exercising Your Brain Although Having Fun

Dr. Purushothaman
October 9, 2013

Brain games are a creative method to physical exercise your brain's mental capabilities and also the most effective component is you will find a million along …

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October 9, 2013 | Self-Improvement Tips

Scramble Puzzle: A Fun Activity for Kids As Well As Adults

Dr. Purushothaman
October 9, 2013

Whether we are kids or adults, we all need recreational activities in our life. Otherwise life would be boring and dull. To make it real fun and thrill every …

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October 9, 2013 | Self-Improvement Tips

Strategies and excitements of puzzle game

Dr. Purushothaman
October 9, 2013

The player make strategy fight with his enemy in every possible situation. Strategy is particularly useful in playing the tower defence and puzzle games. A …

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October 9, 2013 | Self-Improvement Tips

Improving Brain Fitness

Dr. Purushothaman
October 9, 2013

The brain is one of the most important organs in our body, of course we do need all our organs for normal bodily function and life. The brain is said to be the …

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October 9, 2013 | Self-Improvement Tips

Awakening the Heart in Meditation

Dr. Purushothaman
October 8, 2013

Let's first talk about the experience of awakening the heart in meditation. It begins with a feeling of pleasurable peace around the center of your chest. …

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October 8, 2013 | Self-Improvement Tips

Advance your ATTITUDE to Positive for your awesome life!

Dr. Purushothaman
October 8, 2013

Attitude is a powerful force that shapes our experiences and ultimately determines the quality of our lives. While we cannot always control external …

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October 8, 2013 | Self-Improvement Tips

Being Spiritually Assertive

Dr. Purushothaman
October 8, 2013

Because I'm an inspirational writer, trainer and speaker I'm use to running into individuals who want to know, "Is it okay for me to be assertive?" My answer …

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October 8, 2013 | Self-Improvement Tips

Assertiveness Skills for Success

Dr. Purushothaman
October 8, 2013

Assertiveness Skills for Success By: Sandra Smith Your ability to communicate well with others has a direct affect on how much joy and success you experience. …

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October 8, 2013 | Self-Improvement Tips

How To Be LESS Assertive

Dr. Purushothaman
October 8, 2013

How To Be LESS Assertive In my capacity as an outpatient psychologist for twenty-five years, I deal with the same eight conditions over and over. The most …

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October 8, 2013 | Self-Improvement Tips

Thoughtful Life Quotes Mind Programing

Dr. Purushothaman
October 8, 2013

The Steps below will work wonders in anyone's life if followed continuously for 21 days. Rule of 21 states that if anything is done continuously for 21 days, …

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October 8, 2013 | Self-Improvement Tips

Anxiety:What It Is And Treatment

Dr. Purushothaman
October 8, 2013

Understanding Anxiety Disorder Firstly Anxiety is a protection mechanism that the body uses to alert us of trouble. It puts our body in �fight or flight …

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October 8, 2013 | Self-Improvement Tips

Solutions and Cures For Anxiety

Dr. Purushothaman
October 8, 2013

Commonly, people who don't suffer from panic attacks often don' t understand why those who do experience panic attacks. It comes down to one person unfamiliar …

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October 8, 2013 | Self-Improvement Tips

Anxiety or Panic Attacks

Dr. Purushothaman
October 8, 2013

Anxiety is a mental condition characterized by excessive and/or persistent worry, tension, and nervousness. It is really a sense of uneasiness, apprehension, …

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October 8, 2013 | Self-Improvement Tips

Body Building Help and Hints You Can Try

Dr. Purushothaman
October 8, 2013

There is an incredible stereotype surrounding people who are serious about body building. That stereotype centers on the image of men and women who grow their …

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October 8, 2013 | Self-Improvement Tips
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About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection), M.B.B.S; D.T.M&H; MS(Surgery); MA(Psycho-IGNOU); Ph.D. (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Mind Trainer, EFT Coach, Spiritual & Psychotech Healer. A Writer, Publisher &Consultant to various National & International Organizations.

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