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Home / Posts tagged benefits of meditation

Meditation Videos - Meditation Techniques

Dr. Purushothaman
January 23, 2014

  The Goal of Meditation (Practice) may have different objectives and values to different people. Ideally Meditation should be an integral part of living …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

How To Meditate And What Are Some Of The Benefits Of Meditation?

Dr. Purushothaman
January 23, 2014

  An average person may define 'meditation' as a prayer or perhaps worship. However really the real meaning of meditation is 'awareness'. Anything you do …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

What are The Benefits of Using Music for Meditation?

Dr. Purushothaman
January 23, 2014

The benefits of Music Therapy and Meditation Music are so vast that one page is not enough to list them all. Once you understand the benefits you will enjoy …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Off from Stress, In to Meditation!

Dr. Purushothaman
January 23, 2014

Have you been suffering from stress? Have you been considering attending a meditation class in your community? Well, you are not alone because these days …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips, Stress & It's Management

The Way A Sitting Meditating Will Assist You To De-stress

Dr. Purushothaman
January 23, 2014

Meditating has constantly been connected with solitude, solace, and physical rest. Any time one talks of meditation, you may generally come up with a case …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

What Is Meditation In Today's World?

Dr. Purushothaman
January 23, 2014

  Accordingly to Wikipedia.web, "What Is Meditation?In . It says Yoga is any form of loved ones of practices by which practitioners train the minds of men …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Reap Rich Benefits Of Yoga And Meditation To Lead A Healthy Life

Dr. Purushothaman
January 23, 2014

  Are you thinking of undertaking yoga and meditation and wondering how it can benefit you? Well, there are numerous benefits and it is definitely …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Most Successful Meditation Techniques and How to Choose Your Style: Learn to Meditate

Dr. Purushothaman
January 23, 2014

  After many years of thinking it was a bunch of hocus pocus, meditation first caught my interest a few years back when a good friend of mine told me …

January 23, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Meditation & Yoga for All, Self-Improvement Tips

Meditation: Improve Your Health, Reduce Your Stress

Dr. Purushothaman
January 23, 2014

  Nowadays we reside in a fast-paced society. Events occur so rapidly that frequently we don't get the opportunity to respond in a meaningful way. Too …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

The Benefits of Meditation Five Immediate Benefits Even Beginners Can Experience

Dr. Purushothaman
January 23, 2014

  We often hear about the benefits of meditation, and there are many. However, the benefits of meditation are often quite subtle, and do not show …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

What Is Meditation Today?

Dr. Purushothaman
January 23, 2014

  Accordingly to Wikipedia.org, "What Is Meditation?" It says Introspection is any form of a household of practices during which practitioners train their …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

Benefits of Meditation - The Mind Body Connectionhttp://www.livinginwellbeing.org/2014/01/benefits-of-meditation-the-mind-body-connection/

Dr. Purushothaman
January 16, 2014

New research has shed light on the fact that there are many benefits of meditation. The benefits of meditation can be explained by the powerful mind body …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management

About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection), M.B.B.S; D.T.M&H; MS(Surgery); MA(Psycho-IGNOU); Ph.D. (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Mind Trainer, EFT Coach, Spiritual & Psychotech Healer. A Writer, Publisher &Consultant to various National & International Organizations.

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