Addictions are most commonly associated with drug and alcohol
addiction, however the truth is millions of people suffer from
all kinds of addictions.
Some of these addictions are related to some form of chemical
dependency such as alcohol, controlled substances and even
prescription medicines. Other addictions are related to
compulsive types of behavior such as gambling, shopping, food
disorders an even the Internet.
One of the most important things to recognize about any type of
addiction, regardless of whether it is a chemical addiction or a
behavioral addiction; is that it is not a matter of choice.
Individuals who are addicts do not have the ability to simply
decide to stop abusing their 'drug' of choice. Addictions affect
not only the user, but also their family and friends as well.
So what is an addiction?
How does it begin and when does a pattern of behavior become an
addiction? Some individuals seem to have the ability to use a
substance or engage in a behavior periodically over a period of
years without becoming 'hooked.' Others; however are not capable
of stopping and become addicted.
Addictions affect all social and educational groups. There is no
The causes of addiction have been studied for several years. In
many ways, addiction is caused by the emotion the substance or
behavior brings about in the user. The body and mind become
dependent on that feeling and seeks to maintain it.
There are addiction risk factors that make some people more
likely than others to become addicts. Studies show that sometimes
addictions can be hereditary. The child of an alcoholic may not
grow up to be an alcoholic, however, they may become addicted to
gambling or some other type of compulsive behavior as an adult.
Besides hereditary, individuals who grow up in families with
abuse, neglect and who are impoverished are more likely to become
For most addicts, it can be extremely difficult to recognize that
what they have associated as simply a habit is actually an
addiction. While every individual is different there are some
symptoms that are prevalent among most addicts and addictions:
Symptom # 1
Unable to meet responsibilities at home, school or office.
Symptom # 2
Continues to use substances or engage in behavior even when it is
Symptom # 3
The need increases to engage in behavior or use more of a
substance to achieve the same effect or feeling.
Symptom # 4
Has tried but failed to stop using the substance or end the
Symptom # 5
Continues to engage in the behavior or use the substances even
when they are aware of the dangers.
Answering yes to three or more of the above symptoms during a 12
month period may show that you or a loved one has an addiction.
The first step to treating an addiction is recognizing that it
There is no cure for an addiction. Treatment and counseling can
help an addict to learn how to control their behavior, withstand
impulses and recognize the presence of a problem, but an addict
is never cured. Treating an addiction can take years and requires
ongoing support from friends, families and support groups.
A 12 step program can be particularly beneficial in treating an
addiction. One of the most well known 12 step programs is AA,
also known as Alcoholics Anonymous; however there are similar
programs for all types of addictions.
Living with an addiction requires a daily commitment and there is
always the possibility of relapsing. An addict that has been
"clean" for even 20 years can succumb to temptation just as they
did decades before.
There are several treatment programs and centers that can help
with the numerous types of addictions that are prevalent today.
Many of them are anonymous. Support groups are also available to
help family and friends who experience the effects of an
addiction in a loved one.
The information contained in this article is for educational
purposes only and is not intended to medically diagnose, treat or
cure any disease. Always consult a health care practitioner
before beginning any health care program.