Living In Well Being - All General Blogs & Articles

Best Breathing Exercises For Improving Health & Wellbeing

Dr. Purushothaman
September 10, 2023

Breathing is a need of life that typically happens naturally. At the point when you breathe in air, platelets get oxygen and deliver carbon dioxide. Carbon …

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Amazing Health Benefits Of 'Vitamin D'

Dr. Purushothaman
September 3, 2023

Vitamin 'D' is a significant factor that assists with regulating the measure of calcium and phosphate in the body. These supplements are needed to keep bones, …

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7 Ways to Stay Optimistic During Lockdown

Dr. Purushothaman
August 27, 2023

Lockdown tremendously affects the human mind. A human can't in any event, sitting inactive like a bird in an enclosure. It will cause a great impact on him …

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5 Ways to Practice Active Meditation if You Can't Sit Still

Dr. Purushothaman
August 13, 2023

Meditation can be characterized as a bunch of strategies that are proposed to energize an uplifted condition of mindfulness and centred attention. Meditation …

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What’s The Best Approach For Resolving Conflict?

Dr. Purushothaman
August 6, 2023

Conflicts are an inevitable part of life. When you interact with different people having different personalities, disagreements are surely going to take place. …

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How Well Do You Receive Criticism From Others? Why Do Most People Fear Honest Feedback And Evaluation?

Dr. Purushothaman
July 30, 2023

No matter how hard you work or how much effort you put in work, there would be someone who will come up with criticism. Such moments can be the toughest time …

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Why Is It Difficult To Forgive Others?

Dr. Purushothaman
July 23, 2023

Right from our childhood days, we are taught to forgive people. Forgiving people is not only the right thing to do but also a kind gesture that everyone must …

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What Does It Mean To Be Powerful?

Dr. Purushothaman
July 16, 2023

Powerful is one word that can have many meanings. Different people can interpret the meaning of power differently. However, the real powerful people are the …

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What Are The Benefits Of Meditation?

Dr. Purushothaman
July 9, 2023

Meditation is gaining popularity due to its many benefits. It is a habitual process that trains your minds and redirects your thoughts. Meditation is often …

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