The use of the law of attraction has been going on for thousands of years already but has only gained popularity because of The Secret, Oprah, and several mass media outlets. The concept of the law of attraction is to attract to yourself whatever you give attention and focus on. Because of this principle, many tried to use the law of attraction to attract money and build a better life. Apart from attracting money, the use of the law of attraction to become healthy and relieve stress has been common too. However many failed when they tried to use the law of attraction work in their lives because they don’t know how to do it. Below are some of the steps you can do to have a less stressed life, and to build a better life through the law of attraction.
Record your frustrations
Make a record of all the frustrations you have encountered in your life, or the things that you would like to change in your life. These things may include a conflict in your different relationships, your partner's behavior, or your stressful job. To be able to use the law of attraction successfully you must learn how to let go of all your frustrations and replace them with good thoughts and a positive outlook.
Record all the positives
The next thing you need to do in order to use the law of attraction effectively is to create a journal. For every situation you put on your list, look for all you can think of that are positive. For instance, difficult work can also bring the benefit of big income, personal growth, or creative challenge. You need to find reasons to turn the negative into a positive. You need to put in mind that difficulties are just part of life and can be resolved with proper judgment and attitude.
Sustain a positive attitude
Being positive doesn't mean wearing a smile on your face in tough times. Being positive means making an effort at feeling thankful for things you already have, and for the things you believe may come. You need to shift your center of attention from your feelings of being incomplete towards feelings of abundance and gratitude. You need to have faith in your future, yourself, and in the universe and believe that you can do whatever changes you want in your life.
Imagine a better life
Maintaining and building an image visually of the things you want in your life instead of putting attention to the things that you don't want are very powerful tools to be able to use the law of attraction successfully and attract positive opportunities. You need to create a detailed list of all the things that you want in life. You need to sit down every day and imagine what your new life will look like and how it will feel to have those changes.
Feel, think, and act
Another way in order to use the law of attraction effectively is to be sure that your feelings, your thoughts, and your behavior all focus on the goals that you have, rather than focus on your frustrations in your situation, or any other negative feelings you might have. You also need to keep yourself optimistic and engage yourself in visualizations every day that will reflect the life that you want. Never stop focusing and believing, but you need to work on your action plan. If you do these things, you need to find and make rapid strides toward the life that you dream of having.
In order to use the law of attraction successfully you need to have great determination and hard work. The law of attraction is a great tool to achieve the life that you want for yourself. Just trust the universe for you to be able to use the law of attraction properly and effectively. Just be patient and never give up. If you fail once, it is fine, you can still do more. There are still more chances and opportunities to become successful. Never be upset if the things that you want won't happen immediately. Remember there is always a right time for everything, and all things work together for good.
