Everything starts in the mind - whether the greatest success, or simply a trip to the shop to purchase bread- we visualize it on some level no matter what. In high pressure sports such as footall it is not just physical preparation but the mental preparation will be key to their success. In tense situations such as the penalty shoot in soccer, or the play off hole in a golf major, the test will be of successful visualization as much as technique. This visualization is recognized as "the seedling of success", as without it nothing would ever develop.
We unconsciously visualize on and off all day to a certain degree, but you can improve your visualization skills to go far beyond this level of everyday thought. Some are able to develop their visualization skills and achieve massive success because of it - people such as top sportsmen and olympic medalists, and businessmen like Donald Trump and Bill Gates. The extremely rich, the a-list superstars, the world class sports stars. They all create a picture on their minds of their success again and again before they achieve it for real. When they visualize they really feel like they've achieved their goal.
Visualization is however not only for people who achieve massive success in high profile positions, but can be used in any situations throughout our daily lives. I have an interview in a couple of weeks for a new job and I am visualizing not only the questions being asked but how I am going to perform successfully and feel throughout the interview. My visualization will focus on the opportunities I have to show my strengths and abilities and not my weaknesses or fears.
This degree of visualization is usually easier said than accomplished, some people find it comes effortlessly and can create highly effective, moving visualizations for prolonged time periods.
For many of us thought can generally be pretty hard to get started in - to create clear and vivid visualizations straight away..
How To Improve Your Visualizations?
A growing number of people are converting to a fresh way of developing their capability to visualize visualization subliminal audio
Subliminal audio will help by infiltrating your unconscious mind and helping to improve your ability to visualize from the inside out. Using subliminals will rewire your mind on a deeper level, and sidestep any mental blockades or restricting thought patterns that are holding you back. This means that you will be able to concentrate easier and visualize for longer periods of time without getting bored or frustrated.
Subliminal messages rewire your mind from the inside out, in a similar way to hypnosis, and gradually they improve your thought patterns and help you to visualize easier and more naturally.
In a very similar way to hypnosis, you are sending positive information into your mind to change patterns of thinking which you might not be able to change with conscious development alone. The subliminals will gradually target and destroy the limiting and negative self-beliefs you have so that you can face your fears and achieve your goals.