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Home / Posts tagged health (Page 4)

What Are the Secrets to a Long, Happy, Healthy Life?

Dr. Purushothaman
January 20, 2014

  If we ask different people what they need to be happy we will receive a variety of answers. Everyone will have a slightly different answer to this …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Get the Healthy Life Style Tips

Dr. Purushothaman
January 20, 2014

  In this world, people have forgotten their life style. They always live their classy and standard life style. But they forget their life style is not …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

The Ideal Healthy Life style Diet plan Plan

Dr. Purushothaman
January 20, 2014

  The correct healthy life style diet regime plan must let you to focus on your wellness, while even now making the most of meals which are not only …

January 20, 2014 | All General Blogs & Articles, Health & Lifestyle Changing, Self-Improvement Tips

Stay Happy, Stay Fit

Dr. Purushothaman
January 18, 2014

Happiness and fitness, a strange mix: St. Therese of the Child Jesus died at a very young age of tuberculosis. She suffered from the disease all her short life …

January 18, 2014 | All General Blogs & Articles, Happiness & Harmony In Life, Self-Improvement Tips

Does Happiness have a Price?

Dr. Purushothaman
January 18, 2014

  They say happiness has a price, and people often spend a lot just to find it. But we say otherwise: the best things in life are indeed free. There are …

January 18, 2014 | All General Blogs & Articles, Happiness & Harmony In Life, Self-Improvement Tips

The Quest for Happiness - It Wont Be Found In a Pill

Dr. Purushothaman
January 18, 2014

  Why does happiness seem to escape so many individuals? Every day, more and more people seem to be taking some new depression medication, as if they're …

January 18, 2014 | All General Blogs & Articles, Happiness & Harmony In Life, Self-Improvement Tips

How to Beat Stress, Depression and Anxiety With These Mood Boosting Foods

Dr. Purushothaman
January 17, 2014

Let's face it. From time to time, we all suffer from stress and anxiety, even depression. It may be work related, family problems or financial concerns. The …

January 17, 2014 | All General Blogs & Articles, Stress & It's Management

Talking Your Stress Away - How Talking Can Reduce Your Stress Levels

Dr. Purushothaman
January 17, 2014

How many times would you say that you are stressed out in a day's time? Do you feel that you spend half of your time worrying about items that really can not …

January 17, 2014 | All General Blogs & Articles, Stress & It's Management

Locating the Top Hits on Thriving on Stress

Dr. Purushothaman
January 17, 2014

Locating the Top Hits on a guide to thriving on stress can be done right from your home. Yes, your PC and local library are both great ways to locate top hits …

January 17, 2014 | All General Blogs & Articles, Stress & It's Management

Heart Disease Caused by Stress

Dr. Purushothaman
January 17, 2014

Research show stress and heart disease are two linked conditions. One is an avoidable part of daily life. The other is a potentially lethal group of heart …

January 17, 2014 | All General Blogs & Articles, Stress & It's Management

Stress Coping Techniques: How to Get Rid of Stress For Good

Dr. Purushothaman
January 17, 2014

  Stress of life and living with stress, can take quite its toll on each of us at different stages and times of our lives. Managing this stress, …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Quick Ways To Help You Manage Your Stress

Dr. Purushothaman
January 17, 2014

  A great tip to remember when dealing with stress is to think of all of the things that make you happy anytime you get stressed. If you think positive …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Beware Of the Dangers of Stress and Weight Gain

Dr. Purushothaman
January 17, 2014

  One of the dangers of the stress is that if are unaware of the stress we are suffering from. You can recognize it if you are putting weight. Here are …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

What Do You Do When You're Stressed out?

Dr. Purushothaman
January 17, 2014

  All of us have to deal with stress and although it can be a good thing for us to have a little bit of stress in our lives, very few of us are able to …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

Effective Solution To Get Relief From Stress - Stress Relief Balls

Dr. Purushothaman
January 17, 2014

  The change in working conditions, lifestyle patterns and economic problems that has occurred in the recent past has increased the amount of stress …

January 17, 2014 | All General Blogs & Articles, Self-Improvement Tips, Stress & It's Management

The results of Stress and How To Cut down Stress

Dr. Purushothaman
January 17, 2014

Are you usually feeling stressed? Coping with stress is something you do regularly, but when it starts to have a unhealthy effect on your mind and body, it …

January 17, 2014 | All General Blogs & Articles, Stress & It's Management

Top 10 Brain Training Future Trends: New Mind/Body Focus, Brain Trainers, and More

Dr. Purushothaman
January 16, 2014

  In an emerging, dynamic, high growth market, like brain training, it is difficult to make precise projections. But, we can observe a number of trends …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Yoga Can Improve Your State of Mind & Body

Dr. Purushothaman
January 16, 2014

  More and more people are turning to Yoga as one of the best ways to keep themselves looking and feeling great. In Manhattan, yoga studios are available …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Employing Individual Improvement To Enhance Your Mind, Body And Mood

Dr. Purushothaman
January 16, 2014

  Plenty of men and women get that growing as an person might be a difficult matter to do. Sometimes you hear tips from people that assistance, and often …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Survival Mind Body And Spirit

Dr. Purushothaman
January 16, 2014

  "Hello, is there something I can help you with?" "Ah, just browsing thank you." I was at a well known health food store, upon check out I asked …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Essential Aromatherapy Oils Can Balance Mind, Body And Spirit

Dr. Purushothaman
January 16, 2014

  Maharishi Ayurveda products use essential aromatherapy oils as the basis for their formulas. Herb and flower extracts are used to produce scents that …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Mind, Body and Voice Miraculous Throat Cancer Recovery

Dr. Purushothaman
January 16, 2014

  Diana, I am amazed: the doctors - the experts just keep saying 'nothing can be done, be happy for what you have left' and they're wrong. You have proved …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Yoga Benefits For the Mind, Body and Spirit

Dr. Purushothaman
January 16, 2014

  One in every of the foremost fashionable forms of exercise and fitness, yoga advantages virtually everyone cutting across age teams due to its unique …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Releasing Trauma - The Mind Body Spirit Connection

Dr. Purushothaman
January 16, 2014

  The Anatomy of the Spirit by Caroline Myss, PH.D is a beautiful and insightful guide into the mind/body/spirit connection. I first read this book about …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Don't Just Eat, Nourish Mind, Body and Spirit

Dr. Purushothaman
January 16, 2014

  Nourishment is about more than eating. Not everything you may be tempted to put into your mouth is nutritious. Most processed, treated, and refined …

January 16, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips
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About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection), M.B.B.S; D.T.M&H; MS(Surgery); MA(Psycho-IGNOU); Ph.D. (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Mind Trainer, EFT Coach, Spiritual & Psychotech Healer. A Writer, Publisher &Consultant to various National & International Organizations.

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