"The body is the servant of the mind." - James
According to Dr. Candace Pert, "our mind literally creates
our body." Therefore, if your mind has created the body you
now have, it follows that your mind can create the body you would
like to have. You can actually THINK your way to your ideal body
weight. You create your physical condition through your thoughts,
therefore, you can THINK yourself thin or THINK yourself fat.
When you focus your mind, you gain power. Like starting a fire by
concentrating the sun's rays with a magnifying glass, intense mental
focus causes a combustion of Energy and the invisible powers of
the mind are transformed into visible manifestation. You can use
the power of your mind to create ANYTHING you desire. Master your
mind...Master your body...Master your life.
Food is not fattening. It's not the food. It's your thoughts and
beliefs and attitudes about yourself, your food, and your body that
determine whether you gain weight or lose weight. As you consciously
choose your thoughts, you become empowered and no longer fear "fattening"
foods. Once you feel empowered, you become the master of your mind
and your body is at your command.
With the mind, anything is possible. You may have heard stories
of people who have employed the power of the mind to reverse blindness,
dissolve tumors or survive terminal illness. Consider these cases
of mind over matter:
• Morris Goodman, AKA The Miracle Man. Paralyzed as a result
of a plane crash, his neck broken, his spinal cord crushed, and
every major muscle in his body destroyed, Morris could not move
except to blink his eyes. No one expected him to survive. No one,
that is, except Morris. All he had was his mind and that turned
out to be all he needed. He refused to allow anything to come into
his mind that would distract him from his vision of walking out
of the hospital. Using the infinite power of his mind, Goodman's
body started to function again; he not only survived but regained
his health and is today an inspiring motivational speaker - proof
of his rock solid belief that you become what you think about.
• The Tarahumara Indians of Mexico run 25-50 miles a day in
high altitudes thriving on an absurdly substandard diet of corn
and occasional root vegetables. Apparently they don't buy into the
belief that the body must ingest a wide variety of vitamins and
minerals to maintain health.
• The story of Theresa Neuman, a Breatharian, is documented
in the book, Autobiography of a Yogi. Breatharians claim to live
only on love and light, believing that the body is self-sustaining.
From 1927 until her death in 1962, Neuman did not eat or drink anything.
Neuman and other Breatharians clearly attest to the fact that the
only limits to your mind are the ones you believe in.
The human brain is an extraordinarily complex web of more than one
hundred billion nerve cells, which generate, receive, record, and
transmit Energy. When all their myriad interrelated combinations
are taken into account, the number becomes astronomical. Why such
enormous power? It is for the purpose of creation! As you learn
to use the infinite power of your mind, you become capable of designing
and creating your body, indeed your entire life, in exact accord
with your desires. Mastering your body begins with mastering your
mind. Your thoughts created the body you now have. Your thoughts
can create the body you would like to have.
About the Author
Kate Corbin is a Law of Attraction Coach and the creator of Gold Star Coaching. Both her coaching practice and her two books - Dining at the Cosmic Cafe and Think and Grow Thin with the Law of Attraction - are designed to empower you to truly live the life of your dreams. To contact Coach Kate and subscribe to her free ezine, visit http://www.goldstarcoaching.com.
Master Your Mind
Article Source: http://goarticles.com/article/Master-Your-Mind-Master-Your-Body/2627000/