It's a fact today that over sixty percent of Americans are overweight. Millions of these people are on "diets" every week, only to become frustrated because they are not losing the weight. Losing weight not only helps you look and feel healthier, it also reduces your risk of other weight related illnesses such as high blood pressure, high cholesterol, diabetes, and heart disease. However, losing weight is only a part of the battle, long-term weight management and proper nutritional supplements equals a healthy life.
THIS IS NOT A DIET.......
IT IS A MORE SATISFYING APPROACH TO A HEALTHY LIFE.
It is estimated that 4 out of 10 people choose to supplement their diet, and for good reason. Industrialised farming, depleted soils, processed foods, environmental toxins, lifestyle factors and the stress of modern living, means that although diet comes first and foremost, health supplements can play a valuable role in helping you to maintain a long term healthy life.Choosing the right products from the supplements on the market can be challenging.Synthetic Supplements simply don't compare.
Our body is specifically conditioned to protect itself from any danger. This applies no less to nutrition as well. If you drop your calories way below normal levels your body will actually slow your metabolism because it thinks you are starving.
"Let food be your medicine and medicine be your food".
Low calorie diets can also cause a loss of lean muscle tissue. This happens because your body is trying to protect the fat that you do have on your body. And muscle actually burns calories so naturally it will turn to muscle for fuel.
You don't need to starve yourself to lose fat successfully. Remember, a healthy life is more important than losing the weight fast... The weight will come off.
Protein is essential to a healthy life. Protein makes up about 17% of total body weight. Amino acids regulate body functions. Enzymes are needed for digestion and metabolic processes. Protein assists with immunity because it is required for the production of white blood cells.Complete protein sources contain all nine amino acids. These proteins are found in animal foods such as meat, fish, poultry, eggs, milk, and soybeans.
All of this is not enough in today's fast pace world. We simply cannot get all the nutrition required in our daily routines. Therefore, a supplement is needed to achieve a healthy life.
One of the best nutritional supplements found today to promote a healthy life is;
A perfect marriage between Durian, (the King of fruits), and Mangosteen, (the Queen of Fruits), combined with the Brazilian Acai Berry and Blueberry - four of the worlds most nutrient-rich and potent fruits. Harnessing the nutritional power of xanthones, phytonutrients, minerals and antioxidants, all without preservatives.
"Eat to live... Do not live to eat".
About the Author
The Author of this page is Lee Selders of: http://thehealthy-life.weebly.com
Lee is recognized as a Home Business and Nutritional Consultant.
Lee Selders has been involved in the Internet for over 10 years and has achieved extremely high ratings with all associated aspects. Feel free to contact with questions at: http://l-selcompanies.com/contact.html
Article Source: http://goarticles.com/article/The-Healthy-Life/2895293/