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Home / Posts tagged meditate

Healthy Living Tips - 6

Dr. Purushothaman
January 21, 2015

Make Morning Exercise A Daily Practice Take your breakfast in time Read & Write Something Find time to Meditate Eat lots of fruit and vegetables Reduce …

January 21, 2015 | All General Blogs & Articles, Healthy Living Tips for All
health and stress management

Leading A Stress Free Life

Dr. Purushothaman
June 6, 2014

How to Lead a Stress-free Life? - Living without stress and tension is a dream for most of us. Today’s world is a fast world. Things are done within seconds …

June 6, 2014 | All Featured Articles & Blogs

Meditate By Doing Nothing

Dr. Purushothaman
June 6, 2014

Any method of keeping hold of one’s mind without letting it wander to the distractions of the outside world can be termed as Meditation. Meditation is a …

June 6, 2014 | All Featured Articles & Blogs

Meditation: A Tool For Happiness or An Exercise in Frustration?

Dr. Purushothaman
January 23, 2014

  3 Great Tips to Turn Your Meditation into a Rewarding Experience! When I first started meditating several years ago, it was anything but fulfilling! I …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

How to Meditate: Become a Master in 30 Days

Dr. Purushothaman
January 23, 2014

  The art of meditation is a very powerful skill to have when you are dealing with depression problems. Depression problems may have resulted from a high …

January 23, 2014 | All General Blogs & Articles, Meditation & Yoga for All, Self-Improvement Tips

The Process of Doing the Spiritual Work

Dr. Purushothaman
January 22, 2014

  There are a lot of stigmas in society that are based on what it means to be spiritual, whether it is belonging to a group, religion or venturing into …

January 22, 2014 | Self-Improvement Tips, Spirituality & Religion In Life

Happiness ideas

Dr. Purushothaman
January 18, 2014

  Happiness: My ideas and thoughts on how to be happy. Happiness is in your mind. Many say about what makes them happy : 'Happiness is a cigar …

January 18, 2014 | All General Blogs & Articles, Happiness & Harmony In Life, Self-Improvement Tips

A Subconscious Mind Power Technique

Dr. Purushothaman
January 15, 2014

Your subconscious mind is the part of your mind that actually controls your world. It is what relays the reality your mind thinks is real to the Universal Mind …

January 15, 2014 | All General Blogs & Articles, Mind & It's Management, Self-Improvement Tips

Do You Have The Right Mental Attitude

Dr. Purushothaman
November 22, 2013

Success is in the blood. There are men whom fate can never keep down they march forward in a jaunty manner, and take by divine right the best of everything …

November 22, 2013 | All General Blogs & Articles, Attitude & Approach In Life, Life Management Tips, Self-Improvement Tips

7 Reasons Why It's Important to Live from Heart Consciousness

Dr. Purushothaman
October 11, 2013

So, what's all the hub bub about Heart Consciousness? Our Heart centered truth always communicates with us. Never is there a time when it does not MOVE, BREATH …

October 11, 2013 | Self-Improvement Tips

Do You Have The Right Mental Attitude

Dr. Purushothaman
October 3, 2013

Success is in the blood. There are men whom fate can never keep down they march forward in a jaunty manner, and take by divine right the best of everything …

October 3, 2013 | Self-Improvement Tips

Tips for living healthy life

Dr. Purushothaman
September 2, 2013

1. Be more positive in life 2. Engage in various lively activities to make yourself fit and strong 3. Drink more water 4. Exercise regularly 5. Meditate and …

September 2, 2013 | Uncategorised / Miscellaneous

The Bliss of Self-Acceptance

Dr. Purushothaman
August 23, 2013

No matter what spiritual practice you follow, at the core is acceptance. Acceptance is very difficult with our normal state of mind, as we have been brought up …

August 23, 2013 | Self-Improvement Tips

How To Meditate By Doing Nothing ?

Dr. Purushothaman
August 12, 2013

Any method of keeping hold of one’s mind without letting it wander to the distractions of the outside world can be termed as Meditation. Meditation is a …

August 12, 2013 | Download Articles

About The Author

Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

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