For many people in the city, escaping from the hustle and bustle of the concrete jungle is a big challenge. Traffic, pollution, deadlines, and stressful situations--these urban nightmares all cause wrinkles and fatigue, making us look older and unhealthy.
Fortunately, Touch of Grace Spa and Wellness Center comes to the rescue, with its wide range of beautifying, relaxing and rejuvenating services. Taking care of ourselves should never be neglected. It's important to devote time and energy to ensure that we're in tip-top form 24/7.
Here are some beauty and wellness tips from Touch of Grace that you should follow:
Tip # 1: Eat right and exercise. Make it a habit to eat plenty of fruits and vegetables, avoiding anything laden with fat or sugar. Staying active is equally important. Regular exercise not only improves our health; it also flushes out the toxins in our body.
Complement your diet and exercise routine with a slimming package from Touch of Grace, which is currently offering a special Buy One, Take One offer on Skin Tightening Treatment with RF Tripollar. It's a great way to achieve the sexy figure you've always wanted.
Tip # 2: Wash your face properly. Cleansing is the most essential part of basic skincare. Proper cleansing gets rid of old surface skin cells, dirt and dust, grime, make-up, and make-up, keeping your pores free of clogs. If you have pimples, blackheads, warts or other skin problems, it's best to consult Touch of Grace's dermatologist, who can recommend an appropriate treatment to address your needs.
Tip # 3: Exfoliate. If your skin is looking dull and patchy, then you need to exfoliate. Touch of Grace's different body scrubs--among them, Re-texturizing Rejuvenating Lightening Scrub, Healing Mineral Scrub, Deep Moisturizing Milk & Almond Scrub, among others--will slough off the dead skin cells and make your entire body soft, supple and glowing.
Tip # 4: Take care of your hand and feet. Your hand and feet are probably the most neglected part of your body. Give them some pampering with refreshing Foot and Hand Treatments from Touch of Grace.
Tip # 5: Relax and take a breather. Your body and mind can only handle so much stress, which is why you need to slow down every now and then. Getting a massage treatment at Touch of Grace is a good way to relax and soothe your pain and tiredness away. The spa offers its own signature massage treatments for you to enjoy: Touch of Swede, Touch of Nippon, and Touch of Zhongguo.
Following these tips will lead not just to beauty and wellness but to a healthier lifestyle, which Touch of Grace Spa and Wellness Center advocates. Touch of Grace Spa & Wellness Center is located at 146 Scout Gandia St., Sacred Heart, Kamuning, Quezon City (near Tomas Morato and Timog Avenue). For the latest updates and promos, like http://www.facebook.com/touchofgraceqc and follow http://www.twitter.com/touchofgraceqc. For inquiries and reservations, please call (02) 380.3177 or (0927) 220.9070.
About the Author
About Touch of Grace Spa & Wellness Center: Situated in the heart of Quezon City, Touch of Grace offers a wide array of first-rate and cost-effective beautifying, relaxing and rejuvenating treatments for men and women.
Article Source: http://goarticles.com/article/Touch-of-Grace-s-Top-Beauty-Wellness-Tips/5322094/